20.4 km | 02:00:07 | 05:53/km日期: 2017-02-04 09:21 - 卡路里: 1721 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 87%
Pace: 05'41" / 05'39" / 05'28" / 05'46" / 05'43" / 05'41" / 05'50" / 05'47" / 05'57" / 05'53" / 05'53" / 06'24" / 05'54" / 06'09" / 06'02" / 06'22" / 06'07" / 06'13" / 06'03" / 06'13" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'14") | 1000 / 1000 |
2 | | 05'38" (+00'11") | 1000 / 2000 |
3 | | 05'27" | 1000 / 3000 |
4 | | 05'46" (+00'19") | 1000 / 4000 |
5 | | 05'43" (+00'16") | 1000 / 5000 |
6 | | 05'40" (+00'13") | 1000 / 6000 |
7 | | 05'50" (+00'23") | 1000 / 7000 |
8 | | 05'46" (+00'19") | 1000 / 8000 |
9 | | 05'57" (+00'30") | 1000 / 9000 |
10 | | 05'53" (+00'26") | 1000 / 10000 |
11 | | 05'53" (+00'26") | 1000 / 11000 |
12 | | 05'47" (+00'20") | 1000 / 12000 |
13 | | 05'53" (+00'26") | 1000 / 13000 |
14 | | 06'08" (+00'41") | 1000 / 14000 |
15 | | 06'02" (+00'35") | 1000 / 15000 |
16 | | 06'21" (+00'54") | 1000 / 16000 |
17 | | 06'07" (+00'40") | 1000 / 17000 |
18 | | 06'12" (+00'45") | 1000 / 18000 |
19 | | 06'03" (+00'36") | 1000 / 19000 |
20 | | 05'51" (+00'24") | 1000 / 20000 |
21 | | 05'51" (+00'24") | 399 / 20399 |
2月累積里程 : 140.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'39" | 00:11'20" |
3 | 05'28" | 00:16'48" |
4 | 05'46" | 00:22'34" |
5 | 05'43" | 00:28'17" |
6 | 05'41" | 00:33'58" |
7 | 05'50" | 00:39'48" |
8 | 05'47" | 00:45'35" |
9 | 05'57" | 00:51'32" |
10 | 05'53" | 00:57'25" |
11 | 05'53" | 01:03'18" |
12 | 06'24" | 01:09'42" |
13 | 05'54" | 01:15'36" |
14 | 06'09" | 01:21'45" |
15 | 06'02" | 01:27'47" |
16 | 06'22" | 01:34'09" |
17 | 06'07" | 01:40'16" |
18 | 06'13" | 01:46'29" |
19 | 06'03" | 01:52'32" |
20 | 06'13" | 01:58'45" |
20.4 | 05'50" | 02:01'05" |