10.0 km | 01:17:52 | 07:46/km日期: 2017-01-29 06:57 - 卡路里: 636 Cal - 總步數: 11884 - 平均步頻: 152 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 89%
Pace: 09'03" / 07'25" / 06'52" / 06'49" / 08'54" / 08'06" / 07'18" / 08'00" / 06'58" / 07'48" / 65'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'00" (+02'13") | 1004 / 1004 | 139 / 79 |
2 | | 07'30" (+00'43") | 1006 / 2011 | 171 / 77 |
3 | | 06'48" (+00'01") | 1002 / 3013 | 180 / 81 |
4 | | 06'47" | 1008 / 4022 | 175 / 83 |
5 | | 08'55" (+02'08") | 1004 / 5026 | 117 / 95 |
6 | | 08'11" (+01'24") | 1005 / 6032 | 141 / 86 |
7 | | 07'48" (+01'01") | 1004 / 7036 | 144 / 88 |
8 | | 07'48" (+01'01") | 1004 / 8041 | 144 / 88 |
9 | | 07'16" (+00'29") | 1001 / 9042 | 156 / 87 |
10 | | 07'34" (+00'47") | 1006 / 10049 | 165 / 79 |
1月累積里程 :
10.01 km Mizuno Wave Rider 19 累積 :
277.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 07'25" | 00:16'28" |
3 | 06'52" | 00:23'20" |
4 | 06'49" | 00:30'09" |
5 | 08'54" | 00:39'03" |
6 | 08'06" | 00:47'09" |
7 | 07'18" | 00:54'27" |
8 | 08'00" | 01:02'27" |
9 | 06'58" | 01:09'25" |
10 | 07'48" | 01:17'13" |
10.0 | 99'59" | 01:17'52" |