14.1 km | 01:22:04 | 05:49/km日期: 2017-01-25 20:52 - 總爬升: 185 m - 地點: 興隆路/光明六路 - 天氣: 冷 - 卡路里: 837 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 90%
Pace: 05'47" / 04'55" / 04'45" / 04'24" / 10'58" / 05'39" / 05'35" / 05'32" / 05'27" / 06'01" / 05'44" / 05'40" / 07'49" / 06'19" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'22") | 1000 / 1000 |
| 2 | | 04'54" (+00'30") | 1000 / 2000 |
| 3 | | 04'43" (+00'19") | 1000 / 3000 |
| 4 | | 04'24" | 1000 / 4000 |
| 5 | | 08'07" (+03'43") | 1000 / 5000 |
| 6 | | 05'39" (+01'15") | 1000 / 6000 |
| 7 | | 05'34" (+01'10") | 1000 / 7000 |
| 8 | | 05'32" (+01'08") | 1000 / 8000 |
| 9 | | 05'26" (+01'02") | 1000 / 9000 |
| 10 | | 06'00" (+01'36") | 1000 / 10000 |
| 11 | | 05'44" (+01'20") | 1000 / 11000 |
| 12 | | 05'40" (+01'16") | 1000 / 12000 |
| 13 | | 07'48" (+03'24") | 1000 / 13000 |
| 14 | | 06'19" (+01'55") | 1000 / 14000 |
| 15 | | 04'17" | 82 / 14082 |
1月累積里程 :
188.21 km 
Adidas adizero Boston 6 累積 :
1223.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 04'55" | 00:10'42" |
| 3 | 04'45" | 00:15'27" |
| 4 | 04'24" | 00:19'51" |
| 5 | 10'58" | 00:30'49" |
| 6 | 05'39" | 00:36'28" |
| 7 | 05'35" | 00:42'03" |
| 8 | 05'32" | 00:47'35" |
| 9 | 05'27" | 00:53'02" |
| 10 | 06'01" | 00:59'03" |
| 11 | 05'44" | 01:04'47" |
| 12 | 05'40" | 01:10'27" |
| 13 | 07'49" | 01:18'16" |
| 14 | 06'19" | 01:24'35" |
| 14.1 | 04'13" | 01:24'56" |
展開計圈分析
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