20.1 km | 02:31:33 | 07:31/km日期: 2017-01-22 10:24 - 總爬升: 759 m - 卡路里: 1230 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 45%
Pace: 11'44" / 07'21" / 07'01" / 07'35" / 07'32" / 07'25" / 07'01" / 07'17" / 07'01" / 07'26" / 06'51" / 09'54" / 06'10" / 06'02" / 06'12" / 06'28" / 07'05" / 07'48" / 11'26" / 11'44" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'54") | 1000 / 1000 |
| 2 | | 07'20" (+01'19") | 1000 / 2000 |
| 3 | | 07'01" (+01'00") | 1000 / 3000 |
| 4 | | 07'35" (+01'34") | 1000 / 4000 |
| 5 | | 07'32" (+01'31") | 1000 / 5000 |
| 6 | | 07'24" (+01'23") | 1000 / 6000 |
| 7 | | 07'00" (+00'59") | 1000 / 7000 |
| 8 | | 07'17" (+01'16") | 1000 / 8000 |
| 9 | | 07'00" (+00'59") | 1000 / 9000 |
| 10 | | 07'25" (+01'24") | 1000 / 10000 |
| 11 | | 06'51" (+00'50") | 1000 / 11000 |
| 12 | | 06'47" (+00'46") | 1000 / 12000 |
| 13 | | 06'10" (+00'09") | 1000 / 13000 |
| 14 | | 06'01" | 1000 / 14000 |
| 15 | | 06'11" (+00'10") | 1000 / 15000 |
| 16 | | 06'28" (+00'27") | 1000 / 16000 |
| 17 | | 07'05" (+01'04") | 1000 / 17000 |
| 18 | | 07'47" (+01'46") | 1000 / 18000 |
| 19 | | 11'26" (+05'25") | 1000 / 19000 |
| 20 | | 11'44" (+05'43") | 1000 / 20000 |
| 21 | | 15'41" (+09'40") | 153 / 20153 |
台北市KyleCheng
台北市KyleCheng
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