10.6 km | 01:05:57 | 06:14/km日期: 2017-01-26 19:59 - 卡路里: 618 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 68%
Pace: 06'02" / 06'07" / 06'18" / 06'13" / 06'21" / 06'20" / 06'12" / 06'22" / 06'18" / 06'16" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'07" (+00'06") | 1000 / 2000 |
| 3 | | 06'17" (+00'16") | 1000 / 3000 |
| 4 | | 06'13" (+00'12") | 1000 / 4000 |
| 5 | | 06'20" (+00'19") | 1000 / 5000 |
| 6 | | 06'20" (+00'19") | 1000 / 6000 |
| 7 | | 06'12" (+00'11") | 1000 / 7000 |
| 8 | | 06'21" (+00'20") | 1000 / 8000 |
| 9 | | 06'18" (+00'17") | 1000 / 9000 |
| 10 | | 06'15" (+00'14") | 1000 / 10000 |
| 11 | | 06'04" (+00'03") | 570 / 10570 |
1月累積里程 :
62.48 km 
Mizuno WAVE RIDER 20 累積 :
1656.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'07" | 00:12'09" |
| 3 | 06'18" | 00:18'27" |
| 4 | 06'13" | 00:24'40" |
| 5 | 06'21" | 00:31'01" |
| 6 | 06'20" | 00:37'21" |
| 7 | 06'12" | 00:43'33" |
| 8 | 06'22" | 00:49'55" |
| 9 | 06'18" | 00:56'13" |
| 10 | 06'16" | 01:02'29" |
| 10.6 | 06'04" | 01:05'57" |
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