20.8 km | 01:56:32 | 05:35/km日期: 2017-01-22 06:19 - 平均心率: 152 - 卡路里: 1218 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 70%
Pace: 05'19" / 04'52" / 05'12" / 04'43" / 04'55" / 05'05" / 06'05" / 05'33" / 04'52" / 04'45" / 04'51" / 30'09" / 05'53" / 05'44" / 05'43" / 14'25" / 05'27" / 04'44" / 16'57" / 08'31" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'36") | 1000 / 1000 |
| 2 | | 04'51" (+00'08") | 1000 / 2000 |
| 3 | | 05'12" (+00'29") | 1000 / 3000 |
| 4 | | 04'43" | 1000 / 4000 |
| 5 | | 04'54" (+00'11") | 1000 / 5000 |
| 6 | | 05'04" (+00'21") | 1000 / 6000 |
| 7 | | 06'04" (+01'21") | 1000 / 7000 |
| 8 | | 05'32" (+00'49") | 1000 / 8000 |
| 9 | | 04'52" (+00'09") | 1000 / 9000 |
| 10 | | 04'44" (+00'01") | 1000 / 10000 |
| 11 | | 04'51" (+00'08") | 1000 / 11000 |
| 12 | | 05'02" (+00'19") | 1000 / 12000 |
| 13 | | 05'53" (+01'10") | 1000 / 13000 |
| 14 | | 05'43" (+01'00") | 1000 / 14000 |
| 15 | | 05'42" (+00'59") | 1000 / 15000 |
| 16 | | 05'22" (+00'39") | 1000 / 16000 |
| 17 | | 05'26" (+00'43") | 1000 / 17000 |
| 18 | | 04'44" (+00'01") | 1000 / 18000 |
| 19 | | 05'24" (+00'41") | 1000 / 19000 |
| 20 | | 08'32" (+03'49") | 1000 / 20000 |
| 21 | | 10'20" (+05'37") | 817 / 20817 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
96.20 km 
Adidas adizero Boston 6 累積 :
325.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'52" | 00:10'11" |
| 3 | 05'12" | 00:15'23" |
| 4 | 04'43" | 00:20'06" |
| 5 | 04'55" | 00:25'01" |
| 6 | 05'05" | 00:30'06" |
| 7 | 06'05" | 00:36'11" |
| 8 | 05'33" | 00:41'44" |
| 9 | 04'52" | 00:46'36" |
| 10 | 04'45" | 00:51'21" |
| 11 | 04'51" | 00:56'12" |
| 12 | 30'09" | 01:26'21" |
| 13 | 05'53" | 01:32'14" |
| 14 | 05'44" | 01:37'58" |
| 15 | 05'43" | 01:43'41" |
| 16 | 14'25" | 01:58'06" |
| 17 | 05'27" | 02:03'33" |
| 18 | 04'44" | 02:08'17" |
| 19 | 16'57" | 02:25'14" |
| 20 | 08'31" | 02:33'45" |
| 20.8 | 10'21" | 02:42'13" |
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