10.3 km | 00:54:44 | 05:19/km日期: 2017-01-19 17:47 - 卡路里: 812 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 68%
Pace: 05'23" / 05'24" / 05'24" / 05'26" / 05'27" / 05'29" / 05'23" / 05'21" / 05'17" / 04'51" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'33") | 1000 / 1000 |
| 2 | | 05'23" (+00'33") | 1000 / 2000 |
| 3 | | 05'23" (+00'33") | 1000 / 3000 |
| 4 | | 05'26" (+00'36") | 1000 / 4000 |
| 5 | | 05'26" (+00'36") | 1000 / 5000 |
| 6 | | 05'28" (+00'38") | 1000 / 6000 |
| 7 | | 05'23" (+00'33") | 1000 / 7000 |
| 8 | | 05'20" (+00'30") | 1000 / 8000 |
| 9 | | 05'17" (+00'27") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'44" | 278 / 10278 |
1月累積里程 : 39.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'24" | 00:10'47" |
| 3 | 05'24" | 00:16'11" |
| 4 | 05'26" | 00:21'37" |
| 5 | 05'27" | 00:27'04" |
| 6 | 05'29" | 00:32'33" |
| 7 | 05'23" | 00:37'56" |
| 8 | 05'21" | 00:43'17" |
| 9 | 05'17" | 00:48'34" |
| 10 | 04'51" | 00:53'25" |
| 10.3 | 04'43" | 00:54'44" |
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