15.1 km | 01:15:48 | 05:01/km日期: 2017-01-17 18:21 - 卡路里: 783 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 83%
Pace: 06'05" / 05'37" / 05'06" / 04'39" / 04'49" / 05'05" / 05'16" / 05'07" / 05'05" / 04'51" / 04'50" / 04'56" / 04'52" / 04'57" / 04'17" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'47") | 1000 / 1000 |
| 2 | | 05'37" (+01'20") | 1000 / 2000 |
| 3 | | 05'06" (+00'49") | 1000 / 3000 |
| 4 | | 04'39" (+00'22") | 1000 / 4000 |
| 5 | | 04'48" (+00'31") | 1000 / 5000 |
| 6 | | 05'05" (+00'48") | 1000 / 6000 |
| 7 | | 05'16" (+00'59") | 1000 / 7000 |
| 8 | | 05'06" (+00'49") | 1000 / 8000 |
| 9 | | 05'05" (+00'48") | 1000 / 9000 |
| 10 | | 04'51" (+00'34") | 1000 / 10000 |
| 11 | | 04'49" (+00'32") | 1000 / 11000 |
| 12 | | 04'55" (+00'38") | 1000 / 12000 |
| 13 | | 04'52" (+00'35") | 1000 / 13000 |
| 14 | | 04'56" (+00'39") | 1000 / 14000 |
| 15 | | 04'17" | 1000 / 15000 |
| 16 | | 03'36" | 71 / 15071 |
1月累積里程 : 311.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'37" | 00:11'42" |
| 3 | 05'06" | 00:16'48" |
| 4 | 04'39" | 00:21'27" |
| 5 | 04'49" | 00:26'16" |
| 6 | 05'05" | 00:31'21" |
| 7 | 05'16" | 00:36'37" |
| 8 | 05'07" | 00:41'44" |
| 9 | 05'05" | 00:46'49" |
| 10 | 04'51" | 00:51'40" |
| 11 | 04'50" | 00:56'30" |
| 12 | 04'56" | 01:01'26" |
| 13 | 04'52" | 01:06'18" |
| 14 | 04'57" | 01:11'15" |
| 15 | 04'17" | 01:15'32" |
| 15.1 | 03'44" | 01:15'48" |
留言 
展開計圈分析
