21.0 km | 02:36:47 | 07:27/km日期: 2017-01-15 15:41 - 總爬升: 110 m - 地點: 旗尾山腳下 - 天氣: 涼 - 平均心率: 158 - 卡路里: 1694 Cal - 總步數: 26248 - 平均步頻: 167 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 75%
Pace: 07'05" / 06'52" / 07'03" / 06'50" / 07'05" / 07'00" / 06'50" / 07'05" / 07'00" / 07'02" / 07'12" / 07'15" / 07'30" / 07'15" / 07'21" / 07'26" / 07'50" / 07'15" / 07'05" / 07'41" / 12'42" / 42'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+00'13") | 1004 / 1004 | 172 / 81 |
2 | | 06'51" (+00'01") | 1010 / 2014 | 176 / 82 |
3 | | 06'57" (+00'07") | 1003 / 3017 | 177 / 80 |
4 | | 06'51" (+00'01") | 1007 / 4025 | 182 / 79 |
5 | | 06'57" (+00'07") | 1007 / 5032 | 181 / 79 |
6 | | 06'59" (+00'09") | 1000 / 6033 | 182 / 78 |
7 | | 06'50" | 1010 / 7043 | 182 / 79 |
8 | | 07'00" (+00'10") | 1011 / 8055 | 181 / 78 |
9 | | 06'55" (+00'05") | 1011 / 9066 | 185 / 77 |
10 | | 07'00" (+00'10") | 1000 / 10066 | 183 / 77 |
11 | | 07'09" (+00'19") | 1008 / 11075 | 183 / 76 |
12 | | 07'10" (+00'20") | 1011 / 12086 | 179 / 77 |
13 | | 07'29" (+00'39") | 1001 / 13088 | 159 / 83 |
14 | | 07'11" (+00'21") | 1007 / 14095 | 177 / 78 |
15 | | 07'20" (+00'30") | 1007 / 15103 | 173 / 78 |
16 | | 07'21" (+00'31") | 1008 / 16112 | 164 / 82 |
17 | | 07'45" (+00'55") | 1002 / 17114 | 153 / 84 |
18 | | 07'15" (+00'25") | 1009 / 18123 | 156 / 87 |
19 | | 07'02" (+00'12") | 1005 / 19129 | 178 / 79 |
20 | | 07'39" (+00'49") | 1004 / 20133 | 178 / 73 |
21 | | 12'47" (+05'57") | 1001 / 21134 | 79 / 98 |
高雄葉寬寬
高雄葉寬寬