12.0 km | 01:28:33 | 07:22/km日期: 2017-01-16 17:50 - 卡路里: 680 Cal - 總步數: 15006 - 平均步頻: 169 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 81%
Pace: 07'21" / 07'29" / 07'30" / 07'23" / 07'25" / 07'32" / 07'30" / 07'25" / 07'30" / 07'25" / 07'05" / 06'25" / 91'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+00'35") | 1001 / 1001 | 169 / 80 |
2 | | 07'28" (+00'43") | 1000 / 2002 | 165 / 80 |
3 | | 07'30" (+00'45") | 1007 / 3009 | 167 / 79 |
4 | | 07'19" (+00'34") | 1007 / 4017 | 171 / 79 |
5 | | 07'22" (+00'37") | 1004 / 5022 | 159 / 84 |
6 | | 07'28" (+00'43") | 1010 / 6032 | 171 / 77 |
7 | | 07'23" (+00'38") | 1003 / 7036 | 173 / 78 |
8 | | 07'28" (+00'43") | 1003 / 8040 | 172 / 77 |
9 | | 07'26" (+00'41") | 1008 / 9048 | 172 / 77 |
10 | | 07'22" (+00'37") | 1004 / 10053 | 172 / 78 |
11 | | 07'02" (+00'17") | 1006 / 11059 | 173 / 82 |
12 | | 06'45" | 1006 / 12065 | 167 / 88 |
1月累積里程 : 167.73 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'29" | 00:14'50" |
3 | 07'30" | 00:22'20" |
4 | 07'23" | 00:29'43" |
5 | 07'25" | 00:37'08" |
6 | 07'32" | 00:44'40" |
7 | 07'30" | 00:52'10" |
8 | 07'25" | 00:59'35" |
9 | 07'30" | 01:07'05" |
10 | 07'25" | 01:14'30" |
11 | 07'05" | 01:21'35" |
12 | 06'25" | 01:28'00" |
12.0 | 90'09" | 01:28'33" |