10.2 km | 00:55:50 | 05:29/km日期: 2017-01-16 18:09 - 卡路里: 577 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 83%
Pace: 06'55" / 06'04" / 05'43" / 05'51" / 05'16" / 05'37" / 05'35" / 05'28" / 04'46" / 04'26" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'58") | 1000 / 1000 |
2 | | 06'04" (+01'39") | 1000 / 2000 |
3 | | 05'42" (+01'17") | 1000 / 3000 |
4 | | 05'50" (+01'25") | 1000 / 4000 |
5 | | 05'16" (+00'51") | 1000 / 5000 |
6 | | 05'36" (+01'11") | 1000 / 6000 |
7 | | 05'34" (+01'09") | 1000 / 7000 |
8 | | 05'28" (+01'03") | 1000 / 8000 |
9 | | 04'46" (+00'21") | 1000 / 9000 |
10 | | 04'25" | 1000 / 10000 |
11 | | 04'01" | 171 / 10171 |
1月累積里程 :
311.27 km ASICS虎走(2E) 2014 TARTHERZEAL 累積 :
553.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'04" | 00:12'59" |
3 | 05'43" | 00:18'42" |
4 | 05'51" | 00:24'33" |
5 | 05'16" | 00:29'49" |
6 | 05'37" | 00:35'26" |
7 | 05'35" | 00:41'01" |
8 | 05'28" | 00:46'29" |
9 | 04'46" | 00:51'15" |
10 | 04'26" | 00:55'41" |
10.2 | 03'58" | 00:56'22" |