24.0 km | 02:11:08 | 05:27/km日期: 2017-01-14 15:03 - 平均心率: 154 - 卡路里: 1253 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'19" / 05'22" / 05'25" / 05'24" / 05'22" / 05'26" / 05'29" / 05'25" / 05'28" / 05'37" / 05'32" / 05'34" / 05'27" / 05'19" / 05'18" / 05'16" / 05'18" / 05'20" / 05'19" / 05'23" / 05'30" / 05'27" / 05'29" / 05'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'03") | 994 / 994 |
| 2 | | 05'21" (+00'05") | 997 / 1992 |
| 3 | | 05'25" (+00'09") | 1002 / 2994 |
| 4 | | 05'23" (+00'07") | 997 / 3992 |
| 5 | | 05'22" (+00'06") | 1001 / 4994 |
| 6 | | 05'25" (+00'09") | 998 / 5992 |
| 7 | | 05'29" (+00'13") | 1001 / 6993 |
| 8 | | 05'24" (+00'08") | 998 / 7992 |
| 9 | | 05'29" (+00'13") | 999 / 8991 |
| 10 | | 05'35" (+00'19") | 1002 / 9993 |
| 11 | | 05'31" (+00'15") | 1000 / 10994 |
| 12 | | 05'34" (+00'18") | 998 / 11992 |
| 13 | | 05'26" (+00'10") | 1000 / 12993 |
| 14 | | 05'18" (+00'02") | 1000 / 13993 |
| 15 | | 05'18" (+00'02") | 999 / 14993 |
| 16 | | 05'16" | 998 / 15991 |
| 17 | | 05'17" (+00'01") | 1001 / 16993 |
| 18 | | 05'19" (+00'03") | 1001 / 17994 |
| 19 | | 05'19" (+00'03") | 998 / 18992 |
| 20 | | 05'23" (+00'07") | 999 / 19992 |
| 21 | | 05'29" (+00'13") | 1001 / 20993 |
| 22 | | 05'27" (+00'11") | 999 / 21993 |
| 23 | | 05'29" (+00'13") | 998 / 22991 |
| 24 | | 05'33" (+00'17") | 1002 / 23994 |
| 25 | | 07'12" (+01'56") | 16 / 24010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
340.85 km 
mizuno Aero 14 累積 :
1421.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'22" | 00:11'41" |
| 3 | 05'25" | 00:17'06" |
| 4 | 05'24" | 00:22'30" |
| 5 | 05'22" | 00:27'52" |
| 6 | 05'26" | 00:33'18" |
| 7 | 05'29" | 00:38'47" |
| 8 | 05'25" | 00:44'12" |
| 9 | 05'28" | 00:49'40" |
| 10 | 05'37" | 00:55'17" |
| 11 | 05'32" | 01:00'49" |
| 12 | 05'34" | 01:06'23" |
| 13 | 05'27" | 01:11'50" |
| 14 | 05'19" | 01:17'09" |
| 15 | 05'18" | 01:22'27" |
| 16 | 05'16" | 01:27'43" |
| 17 | 05'18" | 01:33'01" |
| 18 | 05'20" | 01:38'21" |
| 19 | 05'19" | 01:43'40" |
| 20 | 05'23" | 01:49'03" |
| 21 | 05'30" | 01:54'33" |
| 22 | 05'27" | 02:00'00" |
| 23 | 05'29" | 02:05'29" |
| 24 | 05'34" | 02:11'03" |
| 24.0 | 06'27" | 02:11'07" |
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