36.4 km | 02:57:05 | 04:52/km日期: 2017-01-16 04:51 - 地點: 中国 - 卡路里: 2046 Cal
Pace: 05'40" / 04'47" / 04'54" / 04'54" / 04'50" / 04'53" / 04'58" / 04'48" / 04'59" / 04'58" / 05'01" / 05'01" / 05'03" / 05'01" / 04'55" / 04'53" / 04'50" / 04'59" / 04'49" / 04'59" / 04'42" / 04'47" / 04'46" / 04'52" / 04'50" / 04'44" / 04'48" / 04'52" / 04'42" / 04'56" / 04'45" / 04'44" / 04'43" / 04'41" / 04'38" / 04'41" / 04'34" /
1月累積里程 :
340.93 km Do-Win MR3703B 累積 :
2653.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 04'47" | 00:10'27" |
3 | 04'54" | 00:15'21" |
4 | 04'54" | 00:20'15" |
5 | 04'50" | 00:25'05" |
6 | 04'53" | 00:29'58" |
7 | 04'58" | 00:34'56" |
8 | 04'48" | 00:39'44" |
9 | 04'59" | 00:44'43" |
10 | 04'58" | 00:49'41" |
11 | 05'01" | 00:54'42" |
12 | 05'01" | 00:59'43" |
13 | 05'03" | 01:04'46" |
14 | 05'01" | 01:09'47" |
15 | 04'55" | 01:14'42" |
16 | 04'53" | 01:19'35" |
17 | 04'50" | 01:24'25" |
18 | 04'59" | 01:29'24" |
19 | 04'49" | 01:34'13" |
20 | 04'59" | 01:39'12" |
21 | 04'42" | 01:43'54" |
22 | 04'47" | 01:48'41" |
23 | 04'46" | 01:53'27" |
24 | 04'52" | 01:58'19" |
25 | 04'50" | 02:03'09" |
26 | 04'44" | 02:07'53" |
27 | 04'48" | 02:12'41" |
28 | 04'52" | 02:17'33" |
29 | 04'42" | 02:22'15" |
30 | 04'56" | 02:27'11" |
31 | 04'45" | 02:31'56" |
32 | 04'44" | 02:36'40" |
33 | 04'43" | 02:41'23" |
34 | 04'41" | 02:46'04" |
35 | 04'38" | 02:50'42" |
36 | 04'41" | 02:55'23" |
36.4 | 04'34" | 02:57'05" |