13.5 km | 01:02:46 | 04:39/km日期: 2017-01-12 20:29 - 卡路里: 1021 Cal - 溫度: 22°C - 濕度: 89%
Pace: 04'15" / 04'15" / 04'14" / 05'50" / 04'20" / 04'15" / 05'47" / 04'21" / 04'19" / 04'26" / 05'46" / 04'27" / 04'17" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'02") | 1000 / 1000 |
| 2 | | 04'15" (+00'02") | 1000 / 2000 |
| 3 | | 04'13" | 1000 / 3000 |
| 4 | | 07'22" (+03'09") | 497 / 3497 |
| 5 | | 04'13" | 1000 / 4497 |
| 6 | | 04'18" (+00'05") | 1000 / 5497 |
| 7 | | 04'15" (+00'02") | 1000 / 6497 |
| 8 | | 07'39" (+03'26") | 443 / 6941 |
| 9 | | 04'21" (+00'08") | 1000 / 7941 |
| 10 | | 04'21" (+00'08") | 1000 / 8941 |
| 11 | | 04'23" (+00'10") | 1000 / 9941 |
| 12 | | 07'23" (+03'10") | 473 / 10414 |
| 13 | | 04'22" (+00'09") | 1000 / 11414 |
| 14 | | 04'25" (+00'12") | 1000 / 12414 |
| 15 | | 04'17" (+00'04") | 1000 / 13414 |
| 16 | | 05'50" (+01'37") | 85 / 13499 |
1月累積里程 :
336.81 km 
asics 虎走 TS3 型號 累積 :
19153.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'15" | 00:08'30" |
| 3 | 04'14" | 00:12'44" |
| 4 | 05'50" | 00:18'34" |
| 5 | 04'20" | 00:22'54" |
| 6 | 04'15" | 00:27'09" |
| 7 | 05'47" | 00:32'56" |
| 8 | 04'21" | 00:37'17" |
| 9 | 04'19" | 00:41'36" |
| 10 | 04'26" | 00:46'02" |
| 11 | 05'46" | 00:51'48" |
| 12 | 04'27" | 00:56'15" |
| 13 | 04'17" | 01:00'32" |
| 13.5 | 04'34" | 01:02'49" |
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