5.0 km | 00:26:25 | 05:16/km日期: 2017-01-11 21:08 - 卡路里: 281 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 84%
Pace: 05'44" / 07'06" / 05'17" / 05'10" / 04'59" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'45") | 1000 / 1000 |
2 | | 05'12" (+00'13") | 1000 / 2000 |
3 | | 05'16" (+00'17") | 1000 / 3000 |
4 | | 05'09" (+00'10") | 1000 / 4000 |
5 | | 04'59" | 1000 / 5000 |
6 | | 05'03" (+00'04") | 12 / 5012 |
1月累積里程 : 142.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 07'06" | 00:12'50" |
3 | 05'17" | 00:18'07" |
4 | 05'10" | 00:23'17" |
5 | 04'59" | 00:28'16" |
5.0 | 04'10" | 00:28'19" |