9.1 km | 00:52:47 | 05:46/km日期: 2017-01-15 17:22 - 地點: 中山大學 - 卡路里: 557 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 77%
Pace: 04'53" / 05'23" / 05'43" / 05'32" / 05'52" / 06'04" / 06'12" / 05'59" / 05'56" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1000 / 1000 |
2 | | 05'22" (+00'05") | 1000 / 2000 |
3 | | 05'42" (+00'25") | 1000 / 3000 |
4 | | 05'31" (+00'14") | 1000 / 4000 |
5 | | 05'52" (+00'35") | 1000 / 5000 |
6 | | 06'03" (+00'46") | 1000 / 6000 |
7 | | 06'11" (+00'54") | 1000 / 7000 |
8 | | 05'59" (+00'42") | 1000 / 8000 |
9 | | 05'55" (+00'38") | 1000 / 9000 |
10 | | 06'28" (+01'11") | 126 / 9126 |
1月累積里程 : 65.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'23" | 00:10'16" |
3 | 05'43" | 00:15'59" |
4 | 05'32" | 00:21'31" |
5 | 05'52" | 00:27'23" |
6 | 06'04" | 00:33'27" |
7 | 06'12" | 00:39'39" |
8 | 05'59" | 00:45'38" |
9 | 05'56" | 00:51'34" |
9.1 | 06'26" | 00:52'23" |