5.1 km | 00:32:12 | 06:21/km日期: 2016-12-21 21:11 - 卡路里: 426 Cal - 溫度: 23°C - 濕度: 82%
Pace: 06'43" / 06'37" / 06'21" / 06'26" / 05'42" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'00") | 1000 / 1000 |
| 2 | | 06'38" (+00'56") | 1000 / 2000 |
| 3 | | 06'20" (+00'38") | 1000 / 3000 |
| 4 | | 06'25" (+00'43") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 05'22" | 70 / 5070 |
12月累積里程 : 20.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'37" | 00:13'20" |
| 3 | 06'21" | 00:19'41" |
| 4 | 06'26" | 00:26'07" |
| 5 | 05'42" | 00:31'49" |
| 5.1 | 05'13" | 00:32'11" |
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