5.0 km | 00:27:54 | 05:31/km日期: 2016-12-08 21:34 - 卡路里: 419 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'50" / 05'57" / 05'27" / 05'15" / 05'11" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'39") | 1000 / 1000 |
| 2 | | 05'57" (+00'47") | 1000 / 2000 |
| 3 | | 05'27" (+00'17") | 1000 / 3000 |
| 4 | | 05'15" (+00'05") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 05'16" (+00'06") | 45 / 5045 |
12月累積里程 : 20.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'57" | 00:11'47" |
| 3 | 05'27" | 00:17'14" |
| 4 | 05'15" | 00:22'29" |
| 5 | 05'11" | 00:27'40" |
| 5.0 | 05'04" | 00:27'54" |
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