11.0 km | 01:14:50 | 06:48/km日期: 2017-01-12 16:03 - 卡路里: 623 Cal - 總步數: 12898 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 83%
Pace: 07'10" / 06'55" / 06'48" / 06'41" / 06'39" / 06'42" / 06'43" / 06'43" / 06'41" / 06'53" / 06'49" / 00'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+00'29") | 1006 / 1006 | 173 / 80 |
2 | | 06'51" (+00'13") | 1007 / 2013 | 175 / 83 |
3 | | 06'47" (+00'09") | 1000 / 3013 | 175 / 83 |
4 | | 06'38" | 1005 / 4019 | 175 / 85 |
5 | | 06'38" | 1000 / 5020 | 175 / 85 |
6 | | 06'43" (+00'05") | 1005 / 6025 | 173 / 85 |
7 | | 06'40" (+00'02") | 1006 / 7031 | 173 / 86 |
8 | | 06'41" (+00'03") | 1004 / 8036 | 172 / 86 |
9 | | 06'39" (+00'01") | 1003 / 9039 | 172 / 87 |
10 | | 06'49" (+00'11") | 1008 / 10048 | 172 / 85 |
11 | | 06'51" (+00'13") | 997 / 11045 | 156 / 92 |
1月累積里程 : 167.73 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'55" | 00:14'05" |
3 | 06'48" | 00:20'53" |
4 | 06'41" | 00:27'34" |
5 | 06'39" | 00:34'13" |
6 | 06'42" | 00:40'55" |
7 | 06'43" | 00:47'38" |
8 | 06'43" | 00:54'21" |
9 | 06'41" | 01:01'02" |
10 | 06'53" | 01:07'55" |
11 | 06'49" | 01:14'44" |
11.0 | -45'-27" | 01:14'50" |