10.0 km | 01:12:09 | 07:12/km日期: 2017-01-03 16:13 - 卡路里: 793 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 84%
Pace: 04'47" / 07'39" / 05'37" / 06'04" / 09'34" / 07'05" / 06'47" / 08'17" / 07'01" / 07'10" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'14") | 1000 / 1000 |
| 2 | | 07'38" (+02'02") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 06'04" (+00'28") | 1000 / 4000 |
| 5 | | 09'33" (+03'57") | 1000 / 5000 |
| 6 | | 07'05" (+01'29") | 1000 / 6000 |
| 7 | | 06'46" (+01'10") | 1000 / 7000 |
| 8 | | 08'16" (+02'40") | 1000 / 8000 |
| 9 | | 07'01" (+01'25") | 1000 / 9000 |
| 10 | | 07'09" (+01'33") | 1000 / 10000 |
| 11 | | 07'21" (+01'45") | 11 / 10011 |
1月累積里程 : 65.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 07'39" | 00:12'26" |
| 3 | 05'37" | 00:18'03" |
| 4 | 06'04" | 00:24'07" |
| 5 | 09'34" | 00:33'41" |
| 6 | 07'05" | 00:40'46" |
| 7 | 06'47" | 00:47'33" |
| 8 | 08'17" | 00:55'50" |
| 9 | 07'01" | 01:02'51" |
| 10 | 07'10" | 01:10'01" |
| 10.0 | 07'11" | 01:10'06" |
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