10.0 km | 00:53:14 | 05:17/km日期: 2017-01-15 16:02 - 天氣: 好冷 - 卡路里: 723 Cal - 總步數: 9186 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 13°C - 濕度: 88%
Pace: 05'47" / 05'22" / 05'19" / 05'10" / 05'09" / 05'16" / 05'17" / 05'23" / 05'18" / 04'58" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'48") | 1002 / 1002 | 167 / 103 |
| 2 | | 05'21" (+00'24") | 1000 / 2003 | 169 / 110 |
| 3 | | 05'17" (+00'20") | 1005 / 3008 | 170 / 111 |
| 4 | | 05'10" (+00'13") | 1007 / 4016 | 172 / 112 |
| 5 | | 05'06" (+00'09") | 1008 / 5024 | 173 / 113 |
| 6 | | 05'12" (+00'15") | 1000 / 6025 | 174 / 110 |
| 7 | | 05'17" (+00'20") | 1008 / 7033 | 174 / 108 |
| 8 | | 05'19" (+00'22") | 1000 / 8033 | 175 / 107 |
| 9 | | 05'17" (+00'20") | 1008 / 9042 | 174 / 108 |
| 10 | | 04'57" | 1005 / 10048 | 176 / 114 |
1月累積里程 : 127.98 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'22" | 00:11'09" |
| 3 | 05'19" | 00:16'28" |
| 4 | 05'10" | 00:21'38" |
| 5 | 05'09" | 00:26'47" |
| 6 | 05'16" | 00:32'03" |
| 7 | 05'17" | 00:37'20" |
| 8 | 05'23" | 00:42'43" |
| 9 | 05'18" | 00:48'01" |
| 10 | 04'58" | 00:52'59" |
| 10.0 | 05'13" | 00:53'14" |
展開計圈分析
留言 
