10.0 km | 01:01:53 | 06:11/km日期: 2017-01-14 07:40 - 卡路里: 953 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 89%
Pace: 05'27" / 05'04" / 05'22" / 05'23" / 05'24" / 05'15" / 14'00" / 05'14" / 05'24" / 05'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'24") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'22" (+00'19") | 1000 / 3000 |
| 4 | | 05'22" (+00'19") | 1000 / 4000 |
| 5 | | 05'23" (+00'20") | 1000 / 5000 |
| 6 | | 05'15" (+00'12") | 1000 / 6000 |
| 7 | | 14'00" (+08'57") | 1000 / 7000 |
| 8 | | 05'13" (+00'10") | 1000 / 8000 |
| 9 | | 05'24" (+00'21") | 1000 / 9000 |
| 10 | | 05'18" (+00'15") | 1000 / 10000 |
| 11 | | 04'51" | 6 / 10006 |
1月累積里程 : 60.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'04" | 00:10'31" |
| 3 | 05'22" | 00:15'53" |
| 4 | 05'23" | 00:21'16" |
| 5 | 05'24" | 00:26'40" |
| 6 | 05'15" | 00:31'55" |
| 7 | 14'00" | 00:45'55" |
| 8 | 05'14" | 00:51'09" |
| 9 | 05'24" | 00:56'33" |
| 10 | 05'18" | 01:01'51" |
| 10.0 | 05'07" | 01:01'53" |
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