16.2 km | 01:21:23 | 05:01/km日期: 2017-01-21 16:59 - 地點: 大漢溪河濱 - 天氣: 陰。冷 - 卡路里: 933 Cal - 溫度: 15°C - 濕度: 63%
Pace: 05'10" / 04'53" / 04'57" / 05'00" / 04'54" / 04'51" / 04'49" / 05'03" / 05'05" / 05'00" / 05'01" / 05'04" / 05'08" / 05'05" / 05'10" / 04'59" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'14") | 997 / 997 |
2 | | 04'56" (+00'05") | 991 / 1989 |
3 | | 04'55" (+00'04") | 1002 / 2991 |
4 | | 04'58" (+00'07") | 1020 / 4011 |
5 | | 04'53" (+00'02") | 1001 / 5012 |
6 | | 04'51" | 998 / 6011 |
7 | | 04'52" (+00'01") | 1006 / 7017 |
8 | | 05'01" (+00'10") | 1003 / 8021 |
9 | | 05'05" (+00'14") | 1000 / 9021 |
10 | | 04'58" (+00'07") | 1017 / 10038 |
11 | | 05'03" (+00'12") | 996 / 11035 |
12 | | 05'05" (+00'14") | 1005 / 12041 |
13 | | 05'05" (+00'14") | 1016 / 13057 |
14 | | 05'05" (+00'14") | 999 / 14056 |
15 | | 05'07" (+00'16") | 1008 / 15065 |
16 | | 05'01" (+00'10") | 1005 / 16070 |
17 | | 05'19" (+00'28") | 172 / 16242 |
1月累積里程 :
65.99 km New balance RC1400GD 累積 :
262.9 kmAndroid - asus ASUS_T00N 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'53" | 00:10'03" |
3 | 04'57" | 00:15'00" |
4 | 05'00" | 00:20'00" |
5 | 04'54" | 00:24'54" |
6 | 04'51" | 00:29'45" |
7 | 04'49" | 00:34'34" |
8 | 05'03" | 00:39'37" |
9 | 05'05" | 00:44'42" |
10 | 05'00" | 00:49'42" |
11 | 05'01" | 00:54'43" |
12 | 05'04" | 00:59'47" |
13 | 05'08" | 01:04'55" |
14 | 05'05" | 01:10'00" |
15 | 05'10" | 01:15'10" |
16 | 04'59" | 01:20'09" |
16.2 | 06'29" | 01:21'23" |