12.2 km | 00:59:18 | 04:52/km日期: 2017-01-09 17:52 - 卡路里: 734 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'34" / 05'18" / 05'07" / 04'58" / 04'56" / 04'53" / 04'50" / 04'40" / 04'42" / 04'31" / 04'33" / 04'34" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'57") | 1000 / 1000 |
| 2 | | 05'18" (+00'47") | 1000 / 2000 |
| 3 | | 05'07" (+00'36") | 1000 / 3000 |
| 4 | | 04'58" (+00'27") | 1000 / 4000 |
| 5 | | 04'56" (+00'25") | 1000 / 5000 |
| 6 | | 04'52" (+00'21") | 1000 / 6000 |
| 7 | | 04'50" (+00'19") | 1000 / 7000 |
| 8 | | 04'40" (+00'09") | 1000 / 8000 |
| 9 | | 04'41" (+00'10") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'32" (+00'01") | 1000 / 11000 |
| 12 | | 04'34" (+00'03") | 1000 / 12000 |
| 13 | | 04'38" (+00'07") | 171 / 12171 |
1月累積里程 :
120.20 km 
adidas adiso boost 2 累積 :
1211.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'18" | 00:10'52" |
| 3 | 05'07" | 00:15'59" |
| 4 | 04'58" | 00:20'57" |
| 5 | 04'56" | 00:25'53" |
| 6 | 04'53" | 00:30'46" |
| 7 | 04'50" | 00:35'36" |
| 8 | 04'40" | 00:40'16" |
| 9 | 04'42" | 00:44'58" |
| 10 | 04'31" | 00:49'29" |
| 11 | 04'33" | 00:54'02" |
| 12 | 04'34" | 00:58'36" |
| 12.2 | 04'40" | 00:59'24" |
展開計圈分析
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