10.0 km | 00:57:00 | 05:41/km日期: 2017-01-09 20:14 - 平均心率: 148 - 卡路里: 738 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 79%
Pace: 06'01" / 05'54" / 05'51" / 05'36" / 06'17" / 05'26" / 05'37" / 05'14" / 05'22" / 05'33" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'46") | 1000 / 1000 |
| 2 | | 05'54" (+00'41") | 1000 / 2000 |
| 3 | | 05'50" (+00'37") | 1000 / 3000 |
| 4 | | 05'35" (+00'22") | 1000 / 4000 |
| 5 | | 06'17" (+01'04") | 1000 / 5000 |
| 6 | | 05'26" (+00'13") | 1000 / 6000 |
| 7 | | 05'36" (+00'23") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'22" (+00'09") | 1000 / 9000 |
| 10 | | 05'33" (+00'20") | 1000 / 10000 |
| 11 | | 10'38" (+05'25") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 191.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 05'51" | 00:17'46" |
| 4 | 05'36" | 00:23'22" |
| 5 | 06'17" | 00:29'39" |
| 6 | 05'26" | 00:35'05" |
| 7 | 05'37" | 00:40'42" |
| 8 | 05'14" | 00:45'56" |
| 9 | 05'22" | 00:51'18" |
| 10 | 05'33" | 00:56'51" |
| 10.0 | 10'42" | 00:57'02" |
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