7.0 km | 00:44:43 | 06:23/km日期: 2016-12-18 18:49 - 卡路里: 443 Cal - 平均步頻: 176
Pace: 01'16" / 06'31" / 06'21" / 06'22" / 06'16" / 06'15" / 1604'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'18") | 1000 / 1000 |
2 | | 06'31" (+00'16") | 1000 / 2000 |
3 | | 06'21" (+00'06") | 1000 / 3000 |
4 | | 06'21" (+00'06") | 1000 / 4000 |
5 | | 06'15" | 1000 / 5000 |
6 | | 06'15" | 1000 / 6000 |
7 | | 06'23" (+00'08") | 1000 / 7000 |
8 | | 06'06" | 4 / 7004 |
12月累積里程 : 68.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'16" | 00:01'16" |
2 | 06'31" | 00:07'47" |
3 | 06'21" | 00:14'08" |
4 | 06'22" | 00:20'30" |
5 | 06'16" | 00:26'46" |
6 | 06'15" | 00:33'01" |
7.0 | 06'23" | 00:39'26" |