9.0 km | 00:50:38 | 05:36/km日期: 2017-01-07 22:55 - 卡路里: 503 Cal - 總步數: 8626 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'21" / 05'35" / 05'37" / 05'40" / 05'35" / 05'31" / 05'39" / 05'40" / 05'43" / 14'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+02'02") | 1008 / 1008 | 170 / 106 |
2 | | 05'30" (+02'02") | 1000 / 2009 | 171 / 105 |
3 | | 05'36" (+02'08") | 1002 / 3011 | 171 / 103 |
4 | | 05'38" (+02'10") | 1011 / 4023 | 170 / 104 |
5 | | 05'33" (+02'05") | 1007 / 5030 | 168 / 106 |
6 | | 05'31" (+02'03") | 1006 / 6037 | 170 / 106 |
7 | | 05'33" (+02'05") | 1007 / 7045 | 169 / 106 |
8 | | 05'39" (+02'11") | 1006 / 8052 | 169 / 104 |
9 | | 05'40" (+02'12") | 1007 / 9059 | 168 / 104 |
10 | | 03'28" | 19 / 9079 | 150 / 192 |
1月累積里程 : 241.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'35" | 00:10'56" |
3 | 05'37" | 00:16'33" |
4 | 05'40" | 00:22'13" |
5 | 05'35" | 00:27'48" |
6 | 05'31" | 00:33'19" |
7 | 05'39" | 00:38'58" |
8 | 05'40" | 00:44'38" |
9 | 05'43" | 00:50'21" |
9.0 | 14'45" | 00:50'38" |