99.5 km | 13:20:13 | 08:02/km日期: 2017-01-08 05:00 - 總爬升: 2713 m - 卡路里: 5974 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 83%
Pace: 07'45" / 06'16" / 06'27" / 05'55" / 07'06" / 05'00" / 06'58" / 05'00" / 04'59" / 08'35" / 07'58" / 08'11" / 08'24" / 08'19" / 10'28" / 09'10" / 09'16" / 08'24" / 07'56" / 11'03" / 09'18" / 08'26" / 08'38" / 04'45" / 05'18" / 05'24" / 05'06" / 05'06" / 08'56" / 05'23" / 08'26" / 06'06" / 07'53" / 08'32" / 09'15" / 09'32" / 09'28" / 10'17" / 08'08" / 09'56" / 09'45" / 08'13" / 06'13" / 08'01" / 09'07" / 11'02" / 09'57" / 07'58" / 06'21" / 07'46" / 10'19" / 08'34" / 06'27" / 05'58" / 05'47" / 10'19" / 05'41" / 05'38" / 07'45" / 18'48" / 07'34" / 05'41" / 07'02" / 08'28" / 10'49" / 05'52" / 05'46" / 06'18" / 15'53" / 08'25" / 06'48" / 06'09" / 12'26" / 12'04" / 11'23" / 13'08" / 12'01" / 14'01" / 11'52" / 12'31" / 05'52" / 05'48" / 06'04" / 06'30" / 06'34" / 06'59" / 06'14" / 10'18" / 06'00" / 06'18" / 05'25" / 08'22" / 05'46" / 05'57" / 05'06" / 11'42" / 05'40" / 04'57" / 06'45" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'54") | 1000 / 1000 |
| 2 | | 06'20" (+01'35") | 1000 / 2000 |
| 3 | | 06'21" (+01'36") | 1000 / 3000 |
| 4 | | 05'31" (+00'46") | 1000 / 4000 |
| 5 | | 06'56" (+02'11") | 1000 / 5000 |
| 6 | | 05'26" (+00'41") | 1000 / 6000 |
| 7 | | 06'46" (+02'01") | 1000 / 7000 |
| 8 | | 04'51" (+00'06") | 1000 / 8000 |
| 9 | | 05'31" (+00'46") | 1000 / 9000 |
| 10 | | 08'34" (+03'49") | 1000 / 10000 |
| 11 | | 07'57" (+03'12") | 1000 / 11000 |
| 12 | | 08'10" (+03'25") | 1000 / 12000 |
| 13 | | 08'24" (+03'39") | 1000 / 13000 |
| 14 | | 08'06" (+03'21") | 1000 / 14000 |
| 15 | | 10'40" (+05'55") | 1000 / 15000 |
| 16 | | 09'09" (+04'24") | 1000 / 16000 |
| 17 | | 09'15" (+04'30") | 1000 / 17000 |
| 18 | | 08'24" (+03'39") | 1000 / 18000 |
| 19 | | 07'56" (+03'11") | 1000 / 19000 |
| 20 | | 11'01" (+06'16") | 1000 / 20000 |
| 21 | | 09'15" (+04'30") | 1000 / 21000 |
| 22 | | 08'29" (+03'44") | 1000 / 22000 |
| 23 | | 08'37" (+03'52") | 1000 / 23000 |
| 24 | | 04'45" | 1000 / 24000 |
| 25 | | 05'18" (+00'33") | 1000 / 25000 |
| 26 | | 05'23" (+00'38") | 1000 / 26000 |
| 27 | | 05'05" (+00'20") | 1000 / 27000 |
| 28 | | 05'06" (+00'21") | 1000 / 28000 |
| 29 | | 08'56" (+04'11") | 1000 / 29000 |
| 30 | | 05'23" (+00'38") | 1000 / 30000 |
| 31 | | 08'24" (+03'39") | 1000 / 31000 |
| 32 | | 06'07" (+01'22") | 1000 / 32000 |
| 33 | | 07'53" (+03'08") | 1000 / 33000 |
| 34 | | 08'31" (+03'46") | 1000 / 34000 |
| 35 | | 09'14" (+04'29") | 1000 / 35000 |
| 36 | | 09'06" (+04'21") | 1000 / 36000 |
| 37 | | 09'53" (+05'08") | 1000 / 37000 |
| 38 | | 10'16" (+05'31") | 1000 / 38000 |
| 39 | | 08'08" (+03'23") | 1000 / 39000 |
| 40 | | 09'54" (+05'09") | 1000 / 40000 |
| 41 | | 09'45" (+05'00") | 1000 / 41000 |
| 42 | | 08'13" (+03'28") | 1000 / 42000 |
| 43 | | 06'12" (+01'27") | 1000 / 43000 |
| 44 | | 08'01" (+03'16") | 1000 / 44000 |
| 45 | | 09'06" (+04'21") | 1000 / 45000 |
| 46 | | 11'02" (+06'17") | 1000 / 46000 |
| 47 | | 09'57" (+05'12") | 1000 / 47000 |
| 48 | | 07'56" (+03'11") | 1000 / 48000 |
| 49 | | 06'22" (+01'37") | 1000 / 49000 |
| 50 | | 06'54" (+02'09") | 1000 / 50000 |
| 51 | | 11'09" (+06'24") | 1000 / 51000 |
| 52 | | 08'34" (+03'49") | 1000 / 52000 |
| 53 | | 06'27" (+01'42") | 1000 / 53000 |
| 54 | | 05'58" (+01'13") | 1000 / 54000 |
| 55 | | 05'46" (+01'01") | 1000 / 55000 |
| 56 | | 10'19" (+05'34") | 1000 / 56000 |
| 57 | | 05'40" (+00'55") | 1000 / 57000 |
| 58 | | 05'38" (+00'53") | 1000 / 58000 |
| 59 | | 07'43" (+02'58") | 1000 / 59000 |
| 60 | | 18'48" (+14'03") | 1000 / 60000 |
| 61 | | 07'33" (+02'48") | 1000 / 61000 |
| 62 | | 05'41" (+00'56") | 1000 / 62000 |
| 63 | | 07'02" (+02'17") | 1000 / 63000 |
| 64 | | 08'28" (+03'43") | 1000 / 64000 |
| 65 | | 10'48" (+06'03") | 1000 / 65000 |
| 66 | | 05'52" (+01'07") | 1000 / 66000 |
| 67 | | 05'46" (+01'01") | 1000 / 67000 |
| 68 | | 06'14" (+01'29") | 1000 / 68000 |
| 69 | | 15'56" (+11'11") | 1000 / 69000 |
| 70 | | 08'25" (+03'40") | 1000 / 70000 |
| 71 | | 06'47" (+02'02") | 1000 / 71000 |
| 72 | | 06'09" (+01'24") | 1000 / 72000 |
| 73 | | 12'25" (+07'40") | 1000 / 73000 |
| 74 | | 12'03" (+07'18") | 1000 / 74000 |
| 75 | | 11'23" (+06'38") | 1000 / 75000 |
| 76 | | 13'08" (+08'23") | 1000 / 76000 |
| 77 | | 12'01" (+07'16") | 1000 / 77000 |
| 78 | | 14'00" (+09'15") | 1000 / 78000 |
| 79 | | 11'51" (+07'06") | 1000 / 79000 |
| 80 | | 12'31" (+07'46") | 1000 / 80000 |
| 81 | | 05'50" (+01'05") | 1000 / 81000 |
| 82 | | 05'49" (+01'04") | 1000 / 82000 |
| 83 | | 06'04" (+01'19") | 1000 / 83000 |
| 84 | | 06'29" (+01'44") | 1000 / 84000 |
| 85 | | 06'34" (+01'49") | 1000 / 85000 |
| 86 | | 06'59" (+02'14") | 1000 / 86000 |
| 87 | | 06'14" (+01'29") | 1000 / 87000 |
| 88 | | 10'17" (+05'32") | 1000 / 88000 |
| 89 | | 05'59" (+01'14") | 1000 / 89000 |
| 90 | | 06'17" (+01'32") | 1000 / 90000 |
| 91 | | 05'25" (+00'40") | 1000 / 91000 |
| 92 | | 08'22" (+03'37") | 1000 / 92000 |
| 93 | | 05'46" (+01'01") | 1000 / 93000 |
| 94 | | 05'56" (+01'11") | 1000 / 94000 |
| 95 | | 05'06" (+00'21") | 1000 / 95000 |
| 96 | | 11'40" (+06'55") | 1000 / 96000 |
| 97 | | 05'40" (+00'55") | 1000 / 97000 |
| 98 | | 04'57" (+00'12") | 1000 / 98000 |
| 99 | | 06'45" (+02'00") | 1000 / 99000 |
| 100 | | 05'48" (+01'03") | 528 / 99528 |
1月累積里程 : 333.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'16" | 00:14'01" |
| 3 | 06'27" | 00:20'28" |
| 4 | 05'55" | 00:26'23" |
| 5 | 07'06" | 00:33'29" |
| 6 | 05'00" | 00:38'29" |
| 7 | 06'58" | 00:45'27" |
| 8 | 05'00" | 00:50'27" |
| 9 | 04'59" | 00:55'26" |
| 10 | 08'35" | 01:04'01" |
| 11 | 07'58" | 01:11'59" |
| 12 | 08'11" | 01:20'10" |
| 13 | 08'24" | 01:28'34" |
| 14 | 08'19" | 01:36'53" |
| 15 | 10'28" | 01:47'21" |
| 16 | 09'10" | 01:56'31" |
| 17 | 09'16" | 02:05'47" |
| 18 | 08'24" | 02:14'11" |
| 19 | 07'56" | 02:22'07" |
| 20 | 11'03" | 02:33'10" |
| 21 | 09'18" | 02:42'28" |
| 22 | 08'26" | 02:50'54" |
| 23 | 08'38" | 02:59'32" |
| 24 | 04'45" | 03:04'17" |
| 25 | 05'18" | 03:09'35" |
| 26 | 05'24" | 03:14'59" |
| 27 | 05'06" | 03:20'05" |
| 28 | 05'06" | 03:25'11" |
| 29 | 08'56" | 03:34'07" |
| 30 | 05'23" | 03:39'30" |
| 31 | 08'26" | 03:47'56" |
| 32 | 06'06" | 03:54'02" |
| 33 | 07'53" | 04:01'55" |
| 34 | 08'32" | 04:10'27" |
| 35 | 09'15" | 04:19'42" |
| 36 | 09'32" | 04:29'14" |
| 37 | 09'28" | 04:38'42" |
| 38 | 10'17" | 04:48'59" |
| 39 | 08'08" | 04:57'07" |
| 40 | 09'56" | 05:07'03" |
| 41 | 09'45" | 05:16'48" |
| 42 | 08'13" | 05:25'01" |
| 43 | 06'13" | 05:31'14" |
| 44 | 08'01" | 05:39'15" |
| 45 | 09'07" | 05:48'22" |
| 46 | 11'02" | 05:59'24" |
| 47 | 09'57" | 06:09'21" |
| 48 | 07'58" | 06:17'19" |
| 49 | 06'21" | 06:23'40" |
| 50 | 07'46" | 06:31'26" |
| 51 | 10'19" | 06:41'45" |
| 52 | 08'34" | 06:50'19" |
| 53 | 06'27" | 06:56'46" |
| 54 | 05'58" | 07:02'44" |
| 55 | 05'47" | 07:08'31" |
| 56 | 10'19" | 07:18'50" |
| 57 | 05'41" | 07:24'31" |
| 58 | 05'38" | 07:30'09" |
| 59 | 07'45" | 07:37'54" |
| 60 | 18'48" | 07:56'42" |
| 61 | 07'34" | 08:04'16" |
| 62 | 05'41" | 08:09'57" |
| 63 | 07'02" | 08:16'59" |
| 64 | 08'28" | 08:25'27" |
| 65 | 10'49" | 08:36'16" |
| 66 | 05'52" | 08:42'08" |
| 67 | 05'46" | 08:47'54" |
| 68 | 06'18" | 08:54'12" |
| 69 | 15'53" | 09:10'05" |
| 70 | 08'25" | 09:18'30" |
| 71 | 06'48" | 09:25'18" |
| 72 | 06'09" | 09:31'27" |
| 73 | 12'26" | 09:43'53" |
| 74 | 12'04" | 09:55'57" |
| 75 | 11'23" | 10:07'20" |
| 76 | 13'08" | 10:20'28" |
| 77 | 12'01" | 10:32'29" |
| 78 | 14'01" | 10:46'30" |
| 79 | 11'52" | 10:58'22" |
| 80 | 12'31" | 11:10'53" |
| 81 | 05'52" | 11:16'45" |
| 82 | 05'48" | 11:22'33" |
| 83 | 06'04" | 11:28'37" |
| 84 | 06'30" | 11:35'07" |
| 85 | 06'34" | 11:41'41" |
| 86 | 06'59" | 11:48'40" |
| 87 | 06'14" | 11:54'54" |
| 88 | 10'18" | 12:05'12" |
| 89 | 06'00" | 12:11'12" |
| 90 | 06'18" | 12:17'30" |
| 91 | 05'25" | 12:22'55" |
| 92 | 08'22" | 12:31'17" |
| 93 | 05'46" | 12:37'03" |
| 94 | 05'57" | 12:43'00" |
| 95 | 05'06" | 12:48'06" |
| 96 | 11'42" | 12:59'48" |
| 97 | 05'40" | 13:05'28" |
| 98 | 04'57" | 13:10'25" |
| 99 | 06'45" | 13:17'10" |
| 99.5 | 05'48" | 13:20'14" |
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