6.5 km | 00:31:13 | 04:48/km日期: 2017-01-05 16:22 - 卡路里: 356 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 61%
Pace: 04'59" / 04'40" / 04'35" / 04'36" / 04'51" / 05'00" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'24") | 1000 / 1000 |
2 | | 04'39" (+00'04") | 1000 / 2000 |
3 | | 04'35" | 1000 / 3000 |
4 | | 04'35" | 1000 / 4000 |
5 | | 04'51" (+00'16") | 1000 / 5000 |
6 | | 05'00" (+00'25") | 1000 / 6000 |
7 | | 05'11" (+00'36") | 488 / 6488 |
1月累積里程 : 147.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'40" | 00:09'39" |
3 | 04'35" | 00:14'14" |
4 | 04'36" | 00:18'50" |
5 | 04'51" | 00:23'41" |
6 | 05'00" | 00:28'41" |
6.5 | 05'13" | 00:31'14" |