12.5 km | 00:59:48 | 04:47/km日期: 2017-01-05 17:54 - 平均心率: 147 - 卡路里: 784 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'09" / 05'10" / 04'57" / 05'03" / 04'53" / 04'47" / 04'41" / 04'50" / 04'44" / 04'39" / 04'34" / 04'32" / 03'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'37") | 1000 / 1000 |
| 2 | | 05'09" (+00'38") | 1000 / 2000 |
| 3 | | 04'57" (+00'26") | 1000 / 3000 |
| 4 | | 05'02" (+00'31") | 1000 / 4000 |
| 5 | | 04'52" (+00'21") | 1000 / 5000 |
| 6 | | 04'46" (+00'15") | 1000 / 6000 |
| 7 | | 04'40" (+00'09") | 1000 / 7000 |
| 8 | | 04'49" (+00'18") | 1000 / 8000 |
| 9 | | 04'44" (+00'13") | 1000 / 9000 |
| 10 | | 04'38" (+00'07") | 1000 / 10000 |
| 11 | | 04'34" (+00'03") | 1000 / 11000 |
| 12 | | 04'31" | 1000 / 12000 |
| 13 | | 03'42" | 487 / 12487 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
120.20 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'10" | 00:10'19" |
| 3 | 04'57" | 00:15'16" |
| 4 | 05'03" | 00:20'19" |
| 5 | 04'53" | 00:25'12" |
| 6 | 04'47" | 00:29'59" |
| 7 | 04'41" | 00:34'40" |
| 8 | 04'50" | 00:39'30" |
| 9 | 04'44" | 00:44'14" |
| 10 | 04'39" | 00:48'53" |
| 11 | 04'34" | 00:53'27" |
| 12 | 04'32" | 00:57'59" |
| 12.5 | 03'41" | 00:59'47" |
展開計圈分析
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