11.2 km | 00:59:49 | 05:21/km日期: 2017-01-04 19:58 - 卡路里: 613 Cal - 總步數: 10515 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 65%
Pace: 04'55" / 05'20" / 05'15" / 05'09" / 05'24" / 05'23" / 05'19" / 05'28" / 05'08" / 05'17" / 05'32" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'10") | 1003 / 1003 | 171 / 110 |
2 | | 05'16" (+00'12") | 1010 / 2013 | 178 / 106 |
3 | | 05'13" (+00'09") | 1000 / 3014 | 179 / 106 |
4 | | 05'15" (+00'11") | 1002 / 4016 | 178 / 106 |
5 | | 05'20" (+00'16") | 1000 / 5017 | 174 / 107 |
6 | | 05'29" (+00'25") | 1003 / 6020 | 175 / 103 |
7 | | 05'19" (+00'15") | 1006 / 7027 | 177 / 105 |
8 | | 05'27" (+00'23") | 1006 / 8033 | 171 / 107 |
9 | | 05'04" | 1007 / 9040 | 177 / 110 |
10 | | 05'21" (+00'17") | 1005 / 10045 | 176 / 106 |
11 | | 05'29" (+00'25") | 1000 / 11046 | 174 / 104 |
12 | | 05'38" (+00'34") | 177 / 11223 | 173 / 102 |
1月累積里程 :
102.13 km acics T5fin 累積 :
2339.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'20" | 00:10'15" |
3 | 05'15" | 00:15'30" |
4 | 05'09" | 00:20'39" |
5 | 05'24" | 00:26'03" |
6 | 05'23" | 00:31'26" |
7 | 05'19" | 00:36'45" |
8 | 05'28" | 00:42'13" |
9 | 05'08" | 00:47'21" |
10 | 05'17" | 00:52'38" |
11 | 05'32" | 00:58'10" |
11.2 | 09'19" | 00:59'49" |