17.1 km | 01:32:52 | 05:25/km日期: 2017-01-17 05:51 - 卡路里: 923 Cal - 總步數: 15364 - 平均步頻: 165 - 平均步幅: 111 cm - 溫度: 15°C - 濕度: 88%
Pace: 05'38" / 05'34" / 05'31" / 05'14" / 05'09" / 05'15" / 05'19" / 05'24" / 05'22" / 05'27" / 05'24" / 05'21" / 05'32" / 05'24" / 05'29" / 05'35" / 05'27" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'28") | 1006 / 1006 | 165 / 107 |
2 | | 05'32" (+00'25") | 1004 / 2010 | 166 / 108 |
3 | | 05'29" (+00'22") | 1004 / 3014 | 168 / 108 |
4 | | 05'13" (+00'06") | 1001 / 4016 | 166 / 115 |
5 | | 05'07" | 1004 / 5020 | 164 / 118 |
6 | | 05'14" (+00'07") | 1000 / 6020 | 167 / 113 |
7 | | 05'20" (+00'13") | 1004 / 7025 | 166 / 112 |
8 | | 05'21" (+00'14") | 1008 / 8034 | 167 / 111 |
9 | | 05'21" (+00'14") | 1002 / 9037 | 165 / 113 |
10 | | 05'25" (+00'18") | 1005 / 10043 | 167 / 110 |
11 | | 05'25" (+00'18") | 1004 / 11047 | 160 / 114 |
12 | | 05'22" (+00'15") | 1009 / 12056 | 166 / 112 |
13 | | 05'26" (+00'19") | 1003 / 13060 | 165 / 110 |
14 | | 05'23" (+00'16") | 1000 / 14060 | 165 / 111 |
15 | | 05'30" (+00'23") | 1004 / 15064 | 165 / 109 |
16 | | 05'33" (+00'26") | 1004 / 16068 | 164 / 109 |
17 | | 05'25" (+00'18") | 1004 / 17073 | 160 / 114 |
18 | | 06'36" (+01'29") | 95 / 17169 | 154 / 97 |
1月累積里程 : 82.19 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'34" | 00:11'12" |
3 | 05'31" | 00:16'43" |
4 | 05'14" | 00:21'57" |
5 | 05'09" | 00:27'06" |
6 | 05'15" | 00:32'21" |
7 | 05'19" | 00:37'40" |
8 | 05'24" | 00:43'04" |
9 | 05'22" | 00:48'26" |
10 | 05'27" | 00:53'53" |
11 | 05'24" | 00:59'17" |
12 | 05'21" | 01:04'38" |
13 | 05'32" | 01:10'10" |
14 | 05'24" | 01:15'34" |
15 | 05'29" | 01:21'03" |
16 | 05'35" | 01:26'38" |
17 | 05'27" | 01:32'05" |
17.1 | 08'10" | 01:32'52" |