10.1 km | 00:55:58 | 05:33/km日期: 2017-01-02 16:59 - 平均心率: 141 - 卡路里: 557 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 61%
Pace: 05'37" / 05'38" / 05'32" / 07'09" / 05'46" / 05'40" / 05'41" / 05'43" / 05'32" / 04'45" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'53") | 1000 / 1000 |
| 2 | | 05'37" (+00'53") | 1000 / 2000 |
| 3 | | 05'32" (+00'48") | 1000 / 3000 |
| 4 | | 05'46" (+01'02") | 1000 / 4000 |
| 5 | | 05'46" (+01'02") | 1000 / 5000 |
| 6 | | 05'39" (+00'55") | 1000 / 6000 |
| 7 | | 05'41" (+00'57") | 1000 / 7000 |
| 8 | | 05'43" (+00'59") | 1000 / 8000 |
| 9 | | 05'31" (+00'47") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'30" | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
332.67 km 
ascis Tartherzeal 3 wide 累積 :
2065.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'38" | 00:11'15" |
| 3 | 05'32" | 00:16'47" |
| 4 | 07'09" | 00:23'56" |
| 5 | 05'46" | 00:29'42" |
| 6 | 05'40" | 00:35'22" |
| 7 | 05'41" | 00:41'03" |
| 8 | 05'43" | 00:46'46" |
| 9 | 05'32" | 00:52'18" |
| 10 | 04'45" | 00:57'03" |
| 10.1 | 04'25" | 00:57'21" |
展開計圈分析
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