10.5 km | 01:01:08 | 05:50/km日期: 2017-01-04 05:02 - 卡路里: 620 Cal - 總步數: 10860 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 81%
Pace: 06'20" / 05'50" / 05'30" / 05'47" / 05'44" / 05'46" / 05'48" / 05'48" / 05'52" / 05'58" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'53") | 1004 / 1004 | 174 / 89 |
2 | | 05'46" (+00'15") | 1002 / 2007 | 179 / 96 |
3 | | 05'31" | 1005 / 3012 | 178 / 101 |
4 | | 05'44" (+00'13") | 1006 / 4019 | 177 / 98 |
5 | | 05'41" (+00'10") | 1008 / 5027 | 178 / 98 |
6 | | 05'45" (+00'14") | 1001 / 6029 | 176 / 98 |
7 | | 05'46" (+00'15") | 1003 / 7032 | 178 / 96 |
8 | | 05'47" (+00'16") | 1000 / 8033 | 179 / 96 |
9 | | 05'52" (+00'21") | 1002 / 9035 | 178 / 95 |
10 | | 05'57" (+00'26") | 1005 / 10041 | 177 / 94 |
11 | | 05'44" (+00'13") | 452 / 10494 | 172 / 101 |
1月累積里程 : 235.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'50" | 00:12'10" |
3 | 05'30" | 00:17'40" |
4 | 05'47" | 00:23'27" |
5 | 05'44" | 00:29'11" |
6 | 05'46" | 00:34'57" |
7 | 05'48" | 00:40'45" |
8 | 05'48" | 00:46'33" |
9 | 05'52" | 00:52'25" |
10 | 05'58" | 00:58'23" |
10.5 | 06'04" | 01:01'08" |