20.1 km | 02:44:32 | 08:11/km日期: 2017-01-02 14:32 - 總爬升: 193 m - 地點: 河堤 - 天氣: 舒適 - 卡路里: 1086 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'38" / 06'36" / 06'50" / 06'45" / 06'55" / 06'49" / 06'54" / 06'49" / 07'51" / 07'09" / 07'31" / 08'20" / 09'23" / 08'03" / 07'17" / 07'23" / 07'53" / 10'22" / 13'17" / 14'43" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'02") | 1000 / 1000 |
| 2 | | 06'36" | 1000 / 2000 |
| 3 | | 06'49" (+00'13") | 1000 / 3000 |
| 4 | | 06'44" (+00'08") | 1000 / 4000 |
| 5 | | 06'54" (+00'18") | 1000 / 5000 |
| 6 | | 06'49" (+00'13") | 1000 / 6000 |
| 7 | | 06'53" (+00'17") | 1000 / 7000 |
| 8 | | 06'49" (+00'13") | 1000 / 8000 |
| 9 | | 07'51" (+01'15") | 1000 / 9000 |
| 10 | | 07'08" (+00'32") | 1000 / 10000 |
| 11 | | 07'31" (+00'55") | 1000 / 11000 |
| 12 | | 08'19" (+01'43") | 1000 / 12000 |
| 13 | | 09'22" (+02'46") | 1000 / 13000 |
| 14 | | 08'02" (+01'26") | 1000 / 14000 |
| 15 | | 07'16" (+00'40") | 1000 / 15000 |
| 16 | | 07'23" (+00'47") | 1000 / 16000 |
| 17 | | 07'53" (+01'17") | 1000 / 17000 |
| 18 | | 10'21" (+03'45") | 1000 / 18000 |
| 19 | | 13'17" (+06'41") | 1000 / 19000 |
| 20 | | 14'42" (+08'06") | 1000 / 20000 |
| 21 | | 10'21" (+03'45") | 103 / 20103 |
1月累積里程 :
250.23 km 
亞瑟士 GT-2000(橘) 累積 :
1352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'36" | 00:13'14" |
| 3 | 06'50" | 00:20'04" |
| 4 | 06'45" | 00:26'49" |
| 5 | 06'55" | 00:33'44" |
| 6 | 06'49" | 00:40'33" |
| 7 | 06'54" | 00:47'27" |
| 8 | 06'49" | 00:54'16" |
| 9 | 07'51" | 01:02'07" |
| 10 | 07'09" | 01:09'16" |
| 11 | 07'31" | 01:16'47" |
| 12 | 08'20" | 01:25'07" |
| 13 | 09'23" | 01:34'30" |
| 14 | 08'03" | 01:42'33" |
| 15 | 07'17" | 01:49'50" |
| 16 | 07'23" | 01:57'13" |
| 17 | 07'53" | 02:05'06" |
| 18 | 10'22" | 02:15'28" |
| 19 | 13'17" | 02:28'45" |
| 20 | 14'43" | 02:43'28" |
| 20.1 | 10'26" | 02:44'33" |
展開計圈分析
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