10.2 km | 01:06:45 | 06:33/km日期: 2017-01-02 14:56 - 卡路里: 526 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 84%
Pace: 08'14" / 06'43" / 06'46" / 06'42" / 06'45" / 06'42" / 06'26" / 06'21" / 06'22" / 06'14" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'24") | 1000 / 1000 |
| 2 | | 06'42" (+00'28") | 1000 / 2000 |
| 3 | | 06'46" (+00'32") | 1000 / 3000 |
| 4 | | 06'41" (+00'27") | 1000 / 4000 |
| 5 | | 06'37" (+00'23") | 1000 / 5000 |
| 6 | | 06'49" (+00'35") | 1000 / 6000 |
| 7 | | 06'25" (+00'11") | 1000 / 7000 |
| 8 | | 06'21" (+00'07") | 1000 / 8000 |
| 9 | | 06'21" (+00'07") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 06'01" | 186 / 10186 |
1月累積里程 : 403.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'43" | 00:14'57" |
| 3 | 06'46" | 00:21'43" |
| 4 | 06'42" | 00:28'25" |
| 5 | 06'45" | 00:35'10" |
| 6 | 06'42" | 00:41'52" |
| 7 | 06'26" | 00:48'18" |
| 8 | 06'21" | 00:54'39" |
| 9 | 06'22" | 01:01'01" |
| 10 | 06'14" | 01:07'15" |
| 10.2 | 05'59" | 01:08'22" |
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