21.0 km | 02:01:10 | 05:46/km日期: 2017-01-02 15:39 - 卡路里: 1178 Cal - 溫度: 20°C - 濕度: 90%
Pace: 05'37" / 05'53" / 05'46" / 05'39" / 05'36" / 05'48" / 05'42" / 05'47" / 05'43" / 05'53" / 05'48" / 05'47" / 05'38" / 05'45" / 05'40" / 05'42" / 05'50" / 05'45" / 05'56" / 05'58" / 05'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'02") | 489 / 489 |
| 2 | | 05'40" (+00'10") | 510 / 1000 |
| 3 | | 05'48" (+00'18") | 496 / 1496 |
| 4 | | 05'48" (+00'18") | 499 / 1996 |
| 5 | | 05'40" (+00'10") | 498 / 2495 |
| 6 | | 05'54" (+00'24") | 499 / 2994 |
| 7 | | 05'38" (+00'08") | 502 / 3497 |
| 8 | | 05'38" (+00'08") | 499 / 3997 |
| 9 | | 05'35" (+00'05") | 510 / 4507 |
| 10 | | 05'40" (+00'10") | 499 / 5006 |
| 11 | | 05'44" (+00'14") | 502 / 5509 |
| 12 | | 05'47" (+00'17") | 504 / 6013 |
| 13 | | 05'50" (+00'20") | 493 / 6506 |
| 14 | | 05'37" (+00'07") | 500 / 7006 |
| 15 | | 05'48" (+00'18") | 505 / 7512 |
| 16 | | 05'44" (+00'14") | 496 / 8009 |
| 17 | | 05'46" (+00'16") | 502 / 8511 |
| 18 | | 05'45" (+00'15") | 503 / 9014 |
| 19 | | 05'44" (+00'14") | 505 / 9520 |
| 20 | | 05'56" (+00'26") | 502 / 10022 |
| 21 | | 05'54" (+00'24") | 502 / 10524 |
| 22 | | 05'45" (+00'15") | 495 / 11019 |
| 23 | | 05'44" (+00'14") | 501 / 11521 |
| 24 | | 05'47" (+00'17") | 501 / 12023 |
| 25 | | 05'45" (+00'15") | 512 / 12535 |
| 26 | | 05'34" (+00'04") | 496 / 13032 |
| 27 | | 05'40" (+00'10") | 499 / 13531 |
| 28 | | 05'45" (+00'15") | 504 / 14035 |
| 29 | | 05'44" (+00'14") | 507 / 14543 |
| 30 | | 05'30" | 499 / 15042 |
| 31 | | 05'47" (+00'17") | 494 / 15536 |
| 32 | | 05'45" (+00'15") | 494 / 16031 |
| 33 | | 05'52" (+00'22") | 507 / 16539 |
| 34 | | 05'38" (+00'08") | 501 / 17041 |
| 35 | | 05'46" (+00'16") | 502 / 17543 |
| 36 | | 05'47" (+00'17") | 494 / 18038 |
| 37 | | 05'53" (+00'23") | 514 / 18553 |
| 38 | | 05'57" (+00'27") | 486 / 19039 |
| 39 | | 05'51" (+00'21") | 514 / 19554 |
| 40 | | 06'07" (+00'37") | 494 / 20048 |
| 41 | | 05'52" (+00'22") | 497 / 20545 |
| 42 | | 05'31" (+00'01") | 501 / 21046 |
1月累積里程 : 251.55 km
Android - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'53" | 00:11'30" |
| 3 | 05'46" | 00:17'16" |
| 4 | 05'39" | 00:22'55" |
| 5 | 05'36" | 00:28'31" |
| 6 | 05'48" | 00:34'19" |
| 7 | 05'42" | 00:40'01" |
| 8 | 05'47" | 00:45'48" |
| 9 | 05'43" | 00:51'31" |
| 10 | 05'53" | 00:57'24" |
| 11 | 05'48" | 01:03'12" |
| 12 | 05'47" | 01:08'59" |
| 13 | 05'38" | 01:14'37" |
| 14 | 05'45" | 01:20'22" |
| 15 | 05'40" | 01:26'02" |
| 16 | 05'42" | 01:31'44" |
| 17 | 05'50" | 01:37'34" |
| 18 | 05'45" | 01:43'19" |
| 19 | 05'56" | 01:49'15" |
| 20 | 05'58" | 01:55'13" |
| 21 | 05'43" | 02:00'56" |
| 21.0 | 00'00" | 02:01'10" |
留言 
展開計圈分析
