10.0 km | 00:47:57 | 04:47/km日期: 2017-01-05 19:32 - 卡路里: 578 Cal - 總步數: 8240 - 平均步頻: 171 - 平均步幅: 121 cm - 溫度: 22°C - 濕度: 72%
Pace: 04'14" / 04'29" / 04'35" / 04'45" / 04'56" / 05'06" / 04'54" / 05'00" / 05'03" / 04'49" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'12" | 1006 / 1006 | 165 / 143 |
2 | | 04'26" (+00'14") | 1007 / 2013 | 169 / 132 |
3 | | 04'35" (+00'23") | 1009 / 3023 | 171 / 126 |
4 | | 04'41" (+00'29") | 1000 / 4024 | 172 / 123 |
5 | | 04'56" (+00'44") | 1008 / 5032 | 172 / 117 |
6 | | 05'01" (+00'49") | 1004 / 6037 | 171 / 116 |
7 | | 04'55" (+00'43") | 1006 / 7044 | 174 / 116 |
8 | | 04'58" (+00'46") | 1005 / 8049 | 173 / 115 |
9 | | 04'59" (+00'47") | 1003 / 9052 | 174 / 115 |
10 | | 04'50" (+00'38") | 1003 / 10056 | 172 / 119 |
1月累積里程 :
48.34 km Mizuno Wave Rider 19 累積 :
336.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'29" | 00:08'43" |
3 | 04'35" | 00:13'18" |
4 | 04'45" | 00:18'03" |
5 | 04'56" | 00:22'59" |
6 | 05'06" | 00:28'05" |
7 | 04'54" | 00:32'59" |
8 | 05'00" | 00:37'59" |
9 | 05'03" | 00:43'02" |
10 | 04'49" | 00:47'51" |
10.0 | 06'48" | 00:47'57" |