7.0 km | 00:42:57 | 06:07/km日期: 2017-01-02 20:11 - 卡路里: 434 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 83%
Pace: 06'29" / 06'22" / 06'13" / 06'19" / 06'08" / 05'49" / 05'35" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'53") | 1000 / 1000 |
| 2 | | 06'22" (+00'47") | 1000 / 2000 |
| 3 | | 06'13" (+00'38") | 1000 / 3000 |
| 4 | | 06'18" (+00'43") | 1000 / 4000 |
| 5 | | 06'08" (+00'33") | 1000 / 5000 |
| 6 | | 05'49" (+00'14") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 04'13" | 6 / 7006 |
1月累積里程 :
27.05 km 
ASICS GEL-NUMBUS 16 累積 :
401.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'22" | 00:12'51" |
| 3 | 06'13" | 00:19'04" |
| 4 | 06'19" | 00:25'23" |
| 5 | 06'08" | 00:31'31" |
| 6 | 05'49" | 00:37'20" |
| 7 | 05'35" | 00:42'55" |
| 7.0 | 04'55" | 00:42'57" |
展開計圈分析
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