11.0 km | 00:58:10 | 05:16/km日期: 2016-12-31 17:53 - 卡路里: 703 Cal - 總步數: 10374 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 83%
Pace: 05'29" / 05'04" / 05'24" / 05'12" / 04'56" / 04'56" / 05'32" / 05'32" / 05'33" / 05'26" / 04'57" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'36") | 1009 / 1009 | 179 / 101 |
| 2 | | 05'00" (+00'08") | 1001 / 2011 | 180 / 110 |
| 3 | | 05'22" (+00'30") | 1005 / 3016 | 181 / 102 |
| 4 | | 05'10" (+00'18") | 1004 / 4020 | 179 / 107 |
| 5 | | 04'56" (+00'04") | 1008 / 5028 | 179 / 112 |
| 6 | | 04'52" | 1001 / 6030 | 178 / 114 |
| 7 | | 05'33" (+00'41") | 1005 / 7035 | 178 / 100 |
| 8 | | 05'29" (+00'37") | 1008 / 8044 | 177 / 102 |
| 9 | | 05'33" (+00'41") | 1008 / 9052 | 176 / 102 |
| 10 | | 05'24" (+00'32") | 1004 / 10056 | 177 / 104 |
| 11 | | 04'53" (+00'01") | 1002 / 11059 | 176 / 116 |
12月累積里程 :
300.11 km 
ASICS ASICS Tarther Japan (紅) 累積 :
1150.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'04" | 00:10'33" |
| 3 | 05'24" | 00:15'57" |
| 4 | 05'12" | 00:21'09" |
| 5 | 04'56" | 00:26'05" |
| 6 | 04'56" | 00:31'01" |
| 7 | 05'32" | 00:36'33" |
| 8 | 05'32" | 00:42'05" |
| 9 | 05'33" | 00:47'38" |
| 10 | 05'26" | 00:53'04" |
| 11 | 04'57" | 00:58'01" |
| 11.0 | 11'32" | 00:58'10" |
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