10.0 km | 00:57:17 | 05:43/km日期: 2017-01-01 17:35 - 卡路里: 858 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 64%
Pace: 06'57" / 06'04" / 05'47" / 05'34" / 05'37" / 05'28" / 05'20" / 05'24" / 05'24" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'36") | 1000 / 1000 |
| 2 | | 06'04" (+00'44") | 1000 / 2000 |
| 3 | | 05'47" (+00'27") | 1000 / 3000 |
| 4 | | 05'34" (+00'14") | 1000 / 4000 |
| 5 | | 05'36" (+00'16") | 1000 / 5000 |
| 6 | | 05'28" (+00'08") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'23" (+00'03") | 1000 / 8000 |
| 9 | | 05'24" (+00'04") | 1000 / 9000 |
| 10 | | 05'36" (+00'16") | 1000 / 10000 |
| 11 | | 06'00" (+00'40") | 15 / 10015 |
1月累積里程 : 337.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'04" | 00:13'01" |
| 3 | 05'47" | 00:18'48" |
| 4 | 05'34" | 00:24'22" |
| 5 | 05'37" | 00:29'59" |
| 6 | 05'28" | 00:35'27" |
| 7 | 05'20" | 00:40'47" |
| 8 | 05'24" | 00:46'11" |
| 9 | 05'24" | 00:51'35" |
| 10 | 05'37" | 00:57'12" |
| 10.0 | 05'16" | 00:57'17" |
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