10.0 km | 00:55:44 | 05:34/km日期: 2017-01-02 07:56 - 卡路里: 540 Cal - 總步數: 10397 - 平均步頻: 186 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 83%
Pace: 06'14" / 05'23" / 05'01" / 05'16" / 05'03" / 05'04" / 05'31" / 05'55" / 06'16" / 05'54" / 29'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'13") | 1004 / 1004 | 185 / 86 |
2 | | 05'21" (+00'22") | 1005 / 2009 | 178 / 104 |
3 | | 04'59" | 1004 / 3014 | 191 / 104 |
4 | | 05'15" (+00'16") | 1001 / 4015 | 187 / 101 |
5 | | 05'01" (+00'02") | 1006 / 5021 | 184 / 108 |
6 | | 05'03" (+00'04") | 1002 / 6024 | 185 / 106 |
7 | | 05'29" (+00'30") | 1003 / 7028 | 188 / 96 |
8 | | 05'56" (+00'57") | 1005 / 8033 | 189 / 88 |
9 | | 06'13" (+01'14") | 1006 / 9040 | 187 / 85 |
10 | | 05'52" (+00'53") | 1004 / 10045 | 186 / 91 |
11 | | 11'54" (+06'55") | 4 / 10049 | 80 / 105 |
1月累積里程 : 249.10 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'23" | 00:11'37" |
3 | 05'01" | 00:16'38" |
4 | 05'16" | 00:21'54" |
5 | 05'03" | 00:26'57" |
6 | 05'04" | 00:32'01" |
7 | 05'31" | 00:37'32" |
8 | 05'55" | 00:43'27" |
9 | 06'16" | 00:49'43" |
10 | 05'54" | 00:55'37" |
10.0 | 27'46" | 00:55'44" |