|  109.4 km | 06:33:09 | 16.7 km/h日期: 2016-12-31 06:06 - 總爬升: 1045 m - 地點: 到苗栗的亞特力士店面 - 天氣: 晴 - 卡路里: 3445 Cal - 溫度: 17°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.18 (-30.25) | 1000 / 1000 | | 2 | | 18.18 (-33.25) | 1009 / 2009 | | 3 | | 21.05 (-30.38) | 1010 / 3019 | | 4 | | 25.35 (-26.08) | 1008 / 4028 | | 5 | | 24.00 (-27.43) | 1008 / 5037 |
| 6 | | 17.39 (-34.04) | 1000 / 6037 | | 7 | | 16.74 (-34.68) | 1007 / 7044 | | 8 | | 17.06 (-34.37) | 1003 / 8047 | | 9 | | 19.78 (-31.65) | 1000 / 9048 | | 10 | | 16.44 (-34.99) | 1007 / 10056 | | 11 | | 20.69 (-30.74) | 1001 / 11058 | | 12 | | 18.95 (-32.48) | 1008 / 12066 | | 13 | | 21.95 (-29.48) | 1010 / 13076 | | 14 | | 22.78 (-28.64) | 1005 / 14081 | | 15 | | 16.90 (-34.53) | 1009 / 15091 | | 16 | | 17.06 (-34.37) | 1009 / 16101 | | 17 | | 23.08 (-28.35) | 1010 / 17111 | | 18 | | 11.92 (-39.51) | 1007 / 18118 | | 19 | | 18.09 (-33.34) | 1012 / 19130 | | 20 | | 14.29 (-37.14) | 1004 / 20134 | | 21 | | 12.04 (-39.39) | 1008 / 21143 | | 22 | | 17.06 (-34.37) | 1004 / 22147 | | 23 | | 12.12 (-39.31) | 1008 / 23156 | | 24 | | 12.68 (-38.75) | 1005 / 24162 | | 25 | | 15.38 (-36.04) | 1016 / 25179 | | 26 | | 16.29 (-35.14) | 1000 / 26179 | | 27 | | 5.88 (-45.55) | 1008 / 27188 | | 28 | | 15.79 (-35.64) | 1000 / 28188 | | 29 | | 13.95 (-37.48) | 1014 / 29202 | | 30 | | 21.05 (-30.38) | 1008 / 30210 | | 31 | | 35.64 (-15.79) | 1008 / 31218 | | 32 | | 23.53 (-27.90) | 1007 / 32226 | | 33 | | 22.93 (-28.50) | 1015 / 33241 | | 34 | | 25.17 (-26.25) | 1010 / 34251 | | 35 | | 10.50 (-40.93) | 1006 / 35257 | | 36 | | 12.29 (-39.14) | 1000 / 36258 | | 37 | | 10.75 (-40.68) | 1001 / 37259 | | 38 | | 10.88 (-40.55) | 1011 / 38271 | | 39 | | 10.47 (-40.96) | 1010 / 39282 | | 40 | | 19.89 (-31.54) | 1004 / 40287 | | 41 | | 22.50 (-28.93) | 1009 / 41296 | | 42 | | 21.18 (-30.25) | 1003 / 42300 | | 43 | | 25.00 (-26.43) | 1017 / 43317 | | 44 | | 23.08 (-28.35) | 1005 / 44323 | | 45 | | 28.35 (-23.08) | 1000 / 45323 | | 46 | | 30.77 (-20.66) | 1025 / 46349 | | 47 | | 25.53 (-25.90) | 1024 / 47373 | | 48 | | 29.51 (-21.92) | 1019 / 48392 | | 49 | | 28.35 (-23.08) | 1020 / 49413 | | 50 | | 18.56 (-32.87) | 1000 / 50414 | | 51 | | 12.86 (-38.57) | 1008 / 51422 | | 52 | | 8.96 (-42.47) | 1023 / 52446 | | 53 | | 37.89 (-13.53) | 1014 / 53461 | | 54 | | 22.36 (-29.07) | 1007 / 54468 | | 55 | | 23.08 (-28.35) | 1002 / 55471 | | 56 | | 19.35 (-32.07) | 1007 / 56479 | | 57 | | 18.95 (-32.48) | 1013 / 57492 | | 58 | | 13.95 (-37.48) | 1003 / 58496 | | 59 | | 14.12 (-37.31) | 1010 / 59506 | | 60 | | 14.63 (-36.79) | 1006 / 60512 | | 61 | | 9.09 (-42.34) | 1002 / 61514 | | 62 | | 19.35 (-32.07) | 1013 / 62528 | | 63 | | 20.00 (-31.43) | 1006 / 63535 | | 64 | | 12.90 (-38.53) | 1002 / 64537 | | 65 | | 18.37 (-33.06) | 1011 / 65548 | | 66 | | 21.43 (-30.00) | 1006 / 66555 | | 67 | | 12.50 (-38.93) | 1013 / 67568 | | 68 | | 11.46 (-39.96) | 1010 / 68579 | | 69 | | 21.30 (-30.13) | 1008 / 69588 | | 70 | | 8.63 (-42.80) | 1006 / 70594 | | 71 | | 20.57 (-30.86) | 1006 / 71601 | | 72 | | 20.45 (-30.97) | 1014 / 72615 | | 73 | | 17.82 (-33.61) | 1011 / 73627 | | 74 | | 23.38 (-28.05) | 1006 / 74633 | | 75 | | 14.46 (-36.97) | 1010 / 75643 | | 76 | | 13.95 (-37.48) | 1004 / 76647 | | 77 | | 6.20 (-45.23) | 1004 / 77652 | | 78 | | 28.57 (-22.86) | 1001 / 78653 | | 79 | | 20.81 (-30.62) | 1000 / 79654 | | 80 | | 10.26 (-41.17) | 1001 / 80655 | | 81 | | 51.43 | 1007 / 81663 | | 82 | | 50.00 (-1.43) | 1000 / 82664 | | 83 | | 30.51 (-20.92) | 1005 / 83669 | | 84 | | 20.22 (-31.20) | 1002 / 84672 | | 85 | | 21.18 (-30.25) | 1004 / 85677 | | 86 | | 24.00 (-27.43) | 1008 / 86685 | | 87 | | 15.13 (-36.30) | 1005 / 87691 | | 88 | | 10.47 (-40.96) | 1011 / 88702 | | 89 | | 15.79 (-35.64) | 1016 / 89719 | | 90 | | 13.33 (-38.10) | 1002 / 90721 | | 91 | | 9.86 (-41.57) | 1000 / 91721 | | 92 | | 14.46 (-36.97) | 1002 / 92724 | | 93 | | 16.67 (-34.76) | 1705 / 94430 | | 94 | | 30.77 (-20.66) | 1004 / 95434 | | 95 | | 22.50 (-28.93) | 1005 / 96439 | | 96 | | 18.65 (-32.78) | 1007 / 97447 | | 97 | | 20.22 (-31.20) | 1002 / 98450 | | 98 | | 14.69 (-36.73) | 1004 / 99455 | | 99 | | 15.93 (-35.50) | 1011 / 100466 | | 100 | | 30.77 (-20.66) | 1000 / 101467 | | 101 | | 18.75 (-32.68) | 1001 / 102469 | | 102 | | 16.59 (-34.84) | 1010 / 103479 | | 103 | | 29.51 (-21.92) | 1014 / 104494 | | 104 | | 30.51 (-20.92) | 1015 / 105509 | | 105 | | 30.00 (-21.43) | 1000 / 106510 | | 106 | | 23.23 (-28.20) | 1008 / 107518 | | 107 | | 27.91 (-23.52) | 1016 / 108534 | | 108 | | 27.48 (-23.95) | 1004 / 109539 | | 109 | | 16.14 (-35.29) | 1002 / 110542 |
好像花費太多時間了，回程時手錶不給力的沒電了，殘念。 12月累積里程 : 231.65 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.2 | -11.2 % | | 2 | 18.0 | 3.0 % | | 3 | 20.8 | -2.9 % | | 4 | 25.0 | 3.9 % | | 5 | 24.0 | -1.1 % | | 6 | 17.1 | 2.6 % | | 7 | 16.6 | 2.8 % | | 8 | 17.0 | 2.0 % | | 9 | 26.5 | 1.3 % | | 10 | 17.0 | 4.8 % | | 11 | 21.1 | 1.9 % | | 12 | 18.0 | 2.0 % | | 13 | 23.1 | 2.2 % | | 14 | 23.2 | 2.0 % | | 15 | 16.4 | 2.2 % | | 16 | 20.9 | 1.7 % | | 17 | 17.6 | 2.5 % | | 18 | 12.5 | 1.8 % | | 19 | 16.6 | 1.1 % | | 20 | 20.7 | 2.3 % | | 21 | 11.0 | 2.6 % | | 22 | 12.8 | 4.2 % | | 23 | 25.2 | -4.1 % | | 24 | 8.4 | 3.8 % | | 25 | 14.6 | 1.7 % | | 26 | 20.0 | 2.0 % | | 27 | 16.1 | 2.8 % | | 28 | 6.0 | -0.5 % | | 29 | 13.8 | 5.3 % | | 30 | 14.7 | -2.6 % | | 31 | 40.0 | -4.9 % | | 32 | 24.0 | 2.2 % | | 33 | 23.8 | -1.1 % | | 34 | 22.2 | -0.3 % | | 35 | 13.5 | 6.3 % | | 36 | 12.2 | 4.8 % | | 37 | 11.8 | 4.1 % | | 38 | 10.2 | 7.9 % | | 39 | 11.8 | 8.4 % | | 40 | 11.3 | -6.4 % | | 41 | 21.2 | 4.8 % | | 42 | 32.7 | -10.6 % | | 43 | 18.5 | -5.8 % | | 44 | 22.1 | -4.4 % | | 45 | 29.5 | -3.2 % | | 46 | 29.3 | -5.1 % | | 47 | 24.3 | -1.7 % | | 48 | 28.3 | -5.0 % | | 49 | 32.7 | -2.5 % | | 50 | 17.0 | -1.6 % | | 51 | 14.5 | -1.8 % | | 52 | 14.4 | 6.5 % | | 53 | 11.9 | -4.2 % | | 54 | 31.9 | -3.0 % | | 55 | 19.8 | -1.0 % | | 56 | 23.5 | -0.8 % | | 57 | 18.9 | -0.7 % | | 58 | 17.4 | 2.5 % | | 59 | 12.9 | -3.7 % | | 60 | 14.1 | 3.2 % | | 61 | 8.2 | 5.7 % | | 62 | 18.8 | 2.5 % | | 63 | 19.1 | 1.6 % | | 64 | 19.6 | 1.5 % | | 65 | 12.8 | -1.9 % | | 66 | 19.3 | -1.1 % | | 67 | 15.6 | -1.0 % | | 68 | 9.6 | 2.2 % | | 69 | 21.3 | 1.3 % | | 70 | 9.0 | 5.0 % | | 71 | 22.6 | -2.0 % | | 72 | 16.3 | 2.9 % | | 73 | 23.4 | 2.0 % | | 74 | 16.7 | 3.4 % | | 75 | 18.8 | 2.6 % | | 76 | 15.0 | 3.1 % | | 77 | 10.3 | 5.2 % | | 78 | 7.9 | 7.2 % | | 79 | 25.5 | -3.4 % | | 80 | 20.7 | -2.0 % | | 81 | 13.9 | 8.4 % | | 82 | 3600.0 | -0.6 % | | 83 | 3600.0 | -0.7 % | | 84 | 3600.0 | -0.7 % | | 85 | 90.0 | -0.7 % | | 86 | 49.3 | -3.7 % | | 87 | 39.6 | -5.7 % | | 88 | 21.2 | -4.0 % | | 89 | 23.4 | -0.6 % | | 90 | 20.6 | 1.8 % | | 91 | 25.4 | 3.0 % | | 92 | 8.4 | 4.7 % | | 93 | 18.6 | -0.4 % | | 94 | 13.1 | -1.8 % | | 95 | 10.1 | 2.2 % | | 96 | 11.4 | 2.7 % | | 97 | 8.5 | 7.7 % | | 98 | 3600.0 | -1.8 % | | 99 | 18.2 | -0.3 % | | 100 | 19.6 | -1.6 % | | 101 | 20.0 | 2.1 % | | 102 | 18.3 | -1.0 % | | 103 | 13.5 | -1.5 % | | 104 | 22.5 | -1.1 % | | 105 | 26.3 | -1.7 % | | 106 | 19.9 | -2.1 % | | 107 | 16.7 | -0.7 % | | 108 | 30.0 | -2.4 % | | 109 | 28.1 | -1.1 % | | 110 | 32.4 | -1.2 % | | 111 | 21.8 | -1.3 % | | 112 | 27.7 | -2.0 % | | 113 | 26.5 | -2.1 % | | 109.4 | -52.1 | -1.9 % |
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