10.8 km | 01:25:30 | 07:54/km日期: 2016-12-31 05:16 - 卡路里: 854 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 77%
Pace: 08'13" / 05'24" / 05'22" / 05'17" / 05'16" / 05'26" / 05'52" / 05'40" / 13'57" / 05'21" / 24'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+02'57") | 1000 / 1000 |
| 2 | | 05'24" (+00'09") | 1000 / 2000 |
| 3 | | 05'21" (+00'06") | 1000 / 3000 |
| 4 | | 05'16" (+00'01") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'26" (+00'11") | 1000 / 6000 |
| 7 | | 05'51" (+00'36") | 1000 / 7000 |
| 8 | | 05'40" (+00'25") | 1000 / 8000 |
| 9 | | 13'57" (+08'42") | 1000 / 9000 |
| 10 | | 05'20" (+00'05") | 1000 / 10000 |
| 11 | | 24'04" (+18'49") | 818 / 10818 |
12月累積里程 : 137.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 05'24" | 00:13'37" |
| 3 | 05'22" | 00:18'59" |
| 4 | 05'17" | 00:24'16" |
| 5 | 05'16" | 00:29'32" |
| 6 | 05'26" | 00:34'58" |
| 7 | 05'52" | 00:40'50" |
| 8 | 05'40" | 00:46'30" |
| 9 | 13'57" | 01:00'27" |
| 10 | 05'21" | 01:05'48" |
| 10.8 | 24'04" | 01:25'31" |
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