5.0 km | 00:29:02 | 05:47/km日期: 2016-12-29 18:57 - 卡路里: 342 Cal - 平均步頻: 176
Pace: 06'01" / 05'57" / 05'45" / 05'42" / 05'35" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'25") | 1000 / 1000 |
2 | | 05'57" (+00'22") | 1000 / 2000 |
3 | | 05'45" (+00'10") | 1000 / 3000 |
4 | | 05'41" (+00'06") | 1000 / 4000 |
5 | | 05'35" | 1000 / 5000 |
6 | | 04'59" | 10 / 5010 |
12月累積里程 : 187.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'57" | 00:11'58" |
3 | 05'45" | 00:17'43" |
4 | 05'42" | 00:23'25" |
5 | 05'35" | 00:29'00" |
5.0 | 04'54" | 00:29'03" |