8.8 km | 00:49:41 | 05:38/km日期: 2016-12-31 08:15 - 卡路里: 501 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 86%
Pace: 06'23" / 05'49" / 06'00" / 05'47" / 05'20" / 06'10" / 05'42" / 04'38" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'44") | 1000 / 1000 |
2 | | 05'48" (+01'10") | 1000 / 2000 |
3 | | 06'00" (+01'22") | 1000 / 3000 |
4 | | 05'46" (+01'08") | 1000 / 4000 |
5 | | 05'19" (+00'41") | 1000 / 5000 |
6 | | 06'04" (+01'26") | 1000 / 6000 |
7 | | 05'47" (+01'09") | 1000 / 7000 |
8 | | 04'38" | 1000 / 8000 |
9 | | 04'47" (+00'09") | 809 / 8809 |
12月累積里程 : 702.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'49" | 00:12'12" |
3 | 06'00" | 00:18'12" |
4 | 05'47" | 00:23'59" |
5 | 05'20" | 00:29'19" |
6 | 06'10" | 00:35'29" |
7 | 05'42" | 00:41'11" |
8 | 04'38" | 00:45'49" |
8.8 | 04'47" | 00:49'42" |