13.7 km | 01:38:17 | 07:11/km日期: 2016-12-31 08:13 - 總爬升: 149 m - 卡路里: 775 Cal - 溫度: 18°C - 濕度: 83%
Pace: 07'08" / 06'25" / 06'37" / 07'08" / 06'54" / 07'38" / 07'19" / 06'52" / 06'56" / 07'38" / 06'18" / 08'38" / 07'21" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'16") | 500 / 500 |
2 | | 06'46" (+00'35") | 491 / 991 |
3 | | 06'26" (+00'15") | 507 / 1499 |
4 | | 06'19" (+00'08") | 498 / 1997 |
5 | | 06'52" (+00'41") | 502 / 2500 |
6 | | 06'23" (+00'12") | 496 / 2996 |
7 | | 06'35" (+00'24") | 498 / 3494 |
8 | | 07'31" (+01'20") | 504 / 3998 |
9 | | 07'13" (+01'02") | 498 / 4497 |
10 | | 06'46" (+00'35") | 504 / 5001 |
11 | | 07'59" (+01'48") | 500 / 5502 |
12 | | 07'13" (+01'02") | 502 / 6004 |
13 | | 07'19" (+01'08") | 494 / 6499 |
14 | | 07'20" (+01'09") | 503 / 7002 |
15 | | 07'20" (+01'09") | 494 / 7497 |
16 | | 06'25" (+00'14") | 511 / 8009 |
17 | | 06'11" | 503 / 8512 |
18 | | 07'39" (+01'28") | 502 / 9015 |
19 | | 07'57" (+01'46") | 494 / 9510 |
20 | | 07'20" (+01'09") | 508 / 10018 |
21 | | 06'12" (+00'01") | 502 / 10520 |
22 | | 06'20" (+00'09") | 501 / 11022 |
23 | | 07'50" (+01'39") | 501 / 11523 |
24 | | 09'29" (+03'18") | 496 / 12020 |
25 | | 07'15" (+01'04") | 507 / 12528 |
26 | | 07'24" (+01'13") | 495 / 13023 |
27 | | 07'32" (+01'21") | 501 / 13525 |
28 | | 10'22" (+04'11") | 144 / 13669 |
12月累積里程 :
120.09 km 亞瑟士 虎走 累積 :
935.0 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'25" | 00:13'33" |
3 | 06'37" | 00:20'10" |
4 | 07'08" | 00:27'18" |
5 | 06'54" | 00:34'12" |
6 | 07'38" | 00:41'50" |
7 | 07'19" | 00:49'09" |
8 | 06'52" | 00:56'01" |
9 | 06'56" | 01:02'57" |
10 | 07'38" | 01:10'35" |
11 | 06'18" | 01:16'53" |
12 | 08'38" | 01:25'31" |
13 | 07'21" | 01:32'52" |
13.7 | 08'05" | 01:38'17" |