13.0 km | 01:00:03 | 04:36/km日期: 2016-12-31 16:51 - 卡路里: 832 Cal - 總步數: 10894 - 平均步頻: 181 - 平均步幅: 119 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'09" / 04'52" / 04'44" / 04'45" / 04'36" / 04'39" / 04'38" / 04'32" / 04'29" / 04'27" / 04'20" / 04'21" / 04'22" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'49") | 1004 / 1004 | 179 / 108 |
| 2 | | 04'49" (+00'31") | 1007 / 2011 | 179 / 115 |
| 3 | | 04'43" (+00'25") | 1002 / 3014 | 180 / 117 |
| 4 | | 04'43" (+00'25") | 1006 / 4020 | 180 / 117 |
| 5 | | 04'37" (+00'19") | 1006 / 5027 | 181 / 119 |
| 6 | | 04'35" (+00'17") | 1002 / 6029 | 181 / 119 |
| 7 | | 04'36" (+00'18") | 1004 / 7034 | 181 / 119 |
| 8 | | 04'31" (+00'13") | 1000 / 8035 | 182 / 121 |
| 9 | | 04'29" (+00'11") | 1008 / 9043 | 181 / 122 |
| 10 | | 04'24" (+00'06") | 1010 / 10054 | 182 / 124 |
| 11 | | 04'18" | 1004 / 11059 | 183 / 126 |
| 12 | | 04'18" | 1005 / 12064 | 183 / 126 |
| 13 | | 04'22" (+00'04") | 1002 / 13066 | 182 / 125 |
12月累積里程 : 300.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'52" | 00:10'01" |
| 3 | 04'44" | 00:14'45" |
| 4 | 04'45" | 00:19'30" |
| 5 | 04'36" | 00:24'06" |
| 6 | 04'39" | 00:28'45" |
| 7 | 04'38" | 00:33'23" |
| 8 | 04'32" | 00:37'55" |
| 9 | 04'29" | 00:42'24" |
| 10 | 04'27" | 00:46'51" |
| 11 | 04'20" | 00:51'11" |
| 12 | 04'21" | 00:55'32" |
| 13 | 04'22" | 00:59'54" |
| 13.0 | 07'10" | 01:00'03" |
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