11.2 km | 01:03:30 | 05:40/km日期: 2016-12-30 07:29 - 總爬升: 213 m - 卡路里: 615 Cal - 溫度: 17°C - 濕度: 59%
Pace: 06'52" / 05'46" / 06'05" / 05'35" / 05'45" / 05'51" / 05'33" / 05'32" / 05'20" / 05'04" / 05'04" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'43") | 999 / 999 |
| 2 | | 05'50" (+00'46") | 1000 / 2000 |
| 3 | | 06'02" (+00'58") | 1006 / 3006 |
| 4 | | 05'34" (+00'30") | 1002 / 4008 |
| 5 | | 05'46" (+00'42") | 995 / 5004 |
| 6 | | 05'50" (+00'46") | 1001 / 6005 |
| 7 | | 05'32" (+00'28") | 1013 / 7019 |
| 8 | | 05'30" (+00'26") | 992 / 8011 |
| 9 | | 05'20" (+00'16") | 1013 / 9025 |
| 10 | | 05'04" | 998 / 10023 |
| 11 | | 05'04" | 1007 / 11031 |
| 12 | | 04'49" | 189 / 11221 |
12月累積里程 : 96.09 km
Android - OPPO F1f 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'46" | 00:12'38" |
| 3 | 06'05" | 00:18'43" |
| 4 | 05'35" | 00:24'18" |
| 5 | 05'45" | 00:30'03" |
| 6 | 05'51" | 00:35'54" |
| 7 | 05'33" | 00:41'27" |
| 8 | 05'32" | 00:46'59" |
| 9 | 05'20" | 00:52'19" |
| 10 | 05'04" | 00:57'23" |
| 11 | 05'04" | 01:02'27" |
| 11.2 | 05'15" | 01:03'30" |
展開計圈分析
留言 
