12.2 km | 01:17:59 | 06:25/km日期: 2016-12-30 06:13 - 卡路里: 656 Cal - 溫度: 16°C - 濕度: 63%
Pace: 08'18" / 07'06" / 06'19" / 06'08" / 05'43" / 05'51" / 05'55" / 06'30" / 05'57" / 05'57" / 05'57" / 06'49" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+02'37") | 991 / 991 |
2 | | 07'05" (+01'26") | 1001 / 1992 |
3 | | 06'21" (+00'42") | 1008 / 3000 |
4 | | 06'08" (+00'29") | 999 / 4000 |
5 | | 05'39" | 1009 / 5009 |
6 | | 05'54" (+00'15") | 991 / 6000 |
7 | | 05'54" (+00'15") | 1001 / 7002 |
8 | | 06'24" (+00'45") | 1013 / 8016 |
9 | | 06'00" (+00'21") | 989 / 9005 |
10 | | 05'56" (+00'17") | 1001 / 10007 |
11 | | 05'56" (+00'17") | 1000 / 11008 |
12 | | 06'47" (+01'08") | 1003 / 12011 |
13 | | 09'50" (+04'11") | 150 / 12162 |
12月累積里程 : 325.20 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'06" | 00:15'24" |
3 | 06'19" | 00:21'43" |
4 | 06'08" | 00:27'51" |
5 | 05'43" | 00:33'34" |
6 | 05'51" | 00:39'25" |
7 | 05'55" | 00:45'20" |
8 | 06'30" | 00:51'50" |
9 | 05'57" | 00:57'47" |
10 | 05'57" | 01:03'44" |
11 | 05'57" | 01:09'41" |
12 | 06'49" | 01:16'30" |
12.2 | 09'53" | 01:17'59" |